Calorie Content in General Foods International French Vanilla Cafe Sugar Free Decaffeinated Coffee Drink Mix

30Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 30
  • Fat: 2.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 4.29 cups of spinach (raw), 0.05 cups of black eyed peas (raw), and 0.11 large rutabagas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 2 g is 0.67% of your daily recommended value of carbs. Having a safe quantity of carbs with a carbs/calorie ratio of 26.67%, it is around the same quantity as smoked salmon, goat's cheese and crab. Compared to foods in the same food group (most beverages), this specific food has a meager degree of carbs. In this case, only 7% of other foods in this food group have a lower carbs/calories ratio. Similarly, roughly 22% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Stoli Doli, Peach Tea on the Go Packets (Crystal Light), Iced Brewed Coffee (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption of cholesterol for a healthy individual. Nearly 100 percent of all foods among all food groups have a greater cholesterol ratio. Similarly, this specific food has a meager quantity of cholesterol compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater cholesterol ratio. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as alfalfa, collards and shallots.

    Overall Score

    Low

    Alternatives: Classic Flavor Cappuccino (Cafe Bustelo), Ocean Water (Large) (Sonic), Tomato Juice (Kids) (Bob Evans)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same quantity as foods like eggs, hot dogs and wine). Compared to foods in its food group, this item has a minute quantity of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber ratio. Likewise, around 100% of all foods in our entire database have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Mocha Coffee Energy Drink (Archer Farms), Vegetable Juice (Kroger), Light Chocolate Milk Shake (Muscle Milk)

  • How much protein are in 1 serving?

    Having a minute amount of protein with 0 g per 500 calories, it has the same amount as ranch dressing, applesauce and vinaigrette. 0% of your recommended limit per day will be met by 1 serving. Just 0% of all foods in our entire system have a lower ratio of protein to calories. Similarly, this item has a tiny amt of protein compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Fireworks Cheer Bloody Mary Mix (The Silver Palate), 100% Tomato Juice (Great Value), Pomegranate Margarita Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    Around 95% of all foods in our database have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a inordinate quantity of saturated fat. Here, roughly 95 percent of other foods in this food group have a lower saturated fat/calories percentage. Containing 13.33 grams per 200 calories, this item has a very high level of saturated fat (it has the same amt as foods like croissants, dips and margarine).

    Overall Score

    Very High

    Alternatives: Apple Chai Infusion (Short) (Starbucks), Lite Jamaican Ginger Ale (Blue Sky), Mountain Dew (12 fl oz) (Mountain Dew)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a very high degree of sodium. Here, roughly 12 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this food has less sodium than roughly 48 percent of all foods in our entire database. This specific food has the same amt of sodium as foods like swiss cheese, challah and syrup with a sodium/calorie ratio of 166.67%, which is a considerable amount. 2.08% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: One Great Margarita - Strawberry (Red Robin), Fresh Brewed Iced Tea (Olive Garden), Peach Daiquiri (Red Robin)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended value of sugar. Having a meager amount of sugar containing 0 g per 200 calories, it contains the same degree as oysters, fried eggs and provolone cheese. Just 0 percent of all foods in our entire system have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this food has a minimum amount of sugar. In this case, within its own food group, this food has less sugar than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Tea Unsweetened, Pomegranate Raspberry Green Tea (Stash), Mocha Perk Smoothie (24 oz) (Burgerville)