How many carbs are in Red Lobster Irish Coffee

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 4g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has an equal amount of calories as 191.49 g of artichokes (raw), 0.13 lbs of green soybeans (raw), and 0.42 cups of tomato paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended limit will be met by 1 serving. This item has a insubstantial quantity of carbs compared to foods in the same food group (most beverages). Here, just 6% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 83 percent of all foods among all food groups have a greater ratio of carbs to calories. With 26.67 grams for every 600 calories, this item has a reasonable level of carbs (it has the same amount as foods like tahini, lobster and pecans).

    Overall Score

    Modest

    Alternatives: On The Go Hydration Natural Berry Splash (Crystal Light), To Go! Black Cherry Concord Grape Sugar Free Powdered Drink Mix (Welch's), Sugar Free Orangeade (Tropicana)

  • How much sodium are in 1 serving?

    1.04% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group (most beverages), this food has a fair degree of sodium. In this case, nearly 66% of foods in this food group have a greater sodium/calories ratio. In the same way, at most 16 percent of all foods we analyzed have a lower sodium percentage. This food has the same quantity of sodium as foods like candies, grape juice and mangos with a sodium/calorie ratio of 27.78%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Pure Pret Sparkling Orange (Pret A Manger), Decaffeinated Natural Lemon Iced Tea Mix (4C), Frangelico (Red Lobster)

  • How much saturated fat are in 1 serving?

    This food has a above average amt of saturated fat compared to foods in its food group. Here, about 67 percent of other foods in this food group have a lower saturated fat percentage. In the same way, around 55% of all foods we analyzed have a lower ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like french toast, rye bread and veggie burgers with a saturated fat/calorie ratio of 10%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Nonfat Vanilla Bean Frappuccino Blended Creme (Venti) (Starbucks), Crushed Melon Pure Cane Soda (Jones Soda Company)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a tremendous amount of protein. In this case, roughly 95 percent of other foods in this food group have a lower protein percentage. Similarly, around 95% of all foods in our entire system have a lower protein percentage. This specific food has the same amt of protein as foods like roast chicken, seaweed and spring rolls with a protein/calorie ratio of 62.22%, which is a premium amount. 28% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Colombian Coffee Decaf (Large) (Whataburger), Slend-A-Berry Smoothie (Right Size), Iced Skinny Flavored Latte (Tall) (Starbucks)