How many calories are in Dymatize Nutrition iso 100

106Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 106
  • Fat: 0g
  • Carbs: 0.5g
  • Protein: 24g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like olive oil, swiss cheese and havarti cheese at 2.36 g for every 500 calories, which is a insubstantial amount. This food has a small amount of carbs compared to foods in the same food group (other). Here, at most 2% of other foods in this food group have a lower carbs/calories ratio. In the same way, at most 6% of all foods in our entire system have a lower ratio of carbs to calories. 0.17% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Whey Vanilla Hammer, Sardine Fish Oil, Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, this item has a meager amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. 0% of your daily recommended consumption will be met by 1 serving. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as naan, black beans and french fries.

    Overall Score

    Low

    Alternatives: Coffee House Inspirations - Skinny White Chocolate Mocha (International Delight), Anytime Punch, Fibergy (USANA Health Sciences)

  • How much fiber are in 1 serving?

    Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as milk shakes, lemonade and chicken nuggets. Compared to foods in the same food group, this item has a meager quantity of fiber. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, at most 0 percent of all foods in our entire database have a lower fiber percentage. For a healthy person, 0 g is 0% of your daily recommended value of fiber.

    Overall Score

    Low

    Alternatives: Raw Meal (Garden of Life), Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), No Sugar Added Fruit Bars (Edy's)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a inconsiderable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 100 percent of other foods. This specific food has the same quantity of saturated fat as foods like chestnuts, raisins and cereal bars containing 0 g per 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Ranch Soy Crisps (Medifast), Roasted Peppers (The Counter), Meatless Crumbles (Morningstar Farms)

  • How much sugars are in 1 serving?

    About 100 percent of all foods in our entire system have a greater sugar ratio. In the same way, this food has a small quantity of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than nearly 100% of other foods. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as parmesan cheese, capers and lobster. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Spanish Capers (Goya), Fat Free Coffee Creamer (Great Value), Country Creamer (Hood)

  • How many calories are in 1 serving?

    106 calories are in 1 scoop - it is the same (calorie-wise) to 0.44 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, 10.6 oz sweet baby supremes baby cut carrots, and 145.21 g of harvard beets.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like quinoa, avocados and fruit salad with a sodium/calorie ratio of 47.17%, which is a typical amount. 50 milligrams is 2.08% of your daily limit for most men and women. This item has a fair degree of sodium compared to foods in the same food group. Here, almost 68 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than roughly 78% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Vermont-Style Manhattan, Coffee House Inspirations - White Chocolate Mocha (International Delight), Great Value all purpose flour

  • How much protein are in 1 serving?

    48% of your daily recommended consumption of protein will be met by 1 serving. Compared to foods in the same food group (other), this food has a vast amt of protein. In this case, about 95 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than approximately 5 percent of all foods in our database. Having a vast amt of protein at 45.28 grams for every 200 calories, it has the same quantity as brussels sprouts, pita bread and sprouted breads.

    Overall Score

    Very High

    Alternatives: Santa Fe Good Stuff (Gardein), Roast Goose with Port Gravy, Shrimp Stir Fry (Gourmet Dining)