How many calories are in Ultimate Nutrition Iso Mass Extreme Gainer

650Calories

Per Serving

Number of Calories: Based on 3 scoops serving

  • Calories: 650
  • Fat: 7g
  • Carbs: 80g
  • Protein: 65g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 650 calories (2 kilojoules), 1 serving has about the same amount of calories as 55.71 oz. baby carrots (raw), 130.0 olives black olives medium, and 2500.0 g of portabella mushrooms (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 49.23%, it contains the same amount as empanadas, tortilla chips and pizza. Compared to foods in the same food group (other), this item has a moderate degree of carbs. In this case, roughly 41 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 53% of all foods in our database have a greater carbs/calories ratio. 26.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Micronized Creatine Monohydrate (Now Sports), Fried Pork Skins Barbecue (Golden Flake), Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a fair amt of cholesterol with a cholesterol/calorie ratio of 4.62%, it is around the same amt as macadamia nuts, buns and leeks. 10% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group, this food has a stiff quantity of cholesterol. Here, around 67 percent of other foods in this food group have a lower cholesterol ratio. Similarly, approximately 55 percent of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Juggernaut (Infinite Labs), High Protein Meal Replacement - Vanilla (Bariatric Advantage), Balanced Nutrition Shake - Coffee Latte (Ensure)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like donuts, pork and jambalaya at 5.54 g per 600 calories, which is a solid amount. Compared to foods in the same food group (other), this specific food has a great amount of fiber. Here, approximately 62 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 60% of all foods in our entire database have a lower ratio of fiber to calories. For most people, 6 g is 24% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Textured Vegetable Protein (Bob's Red Mill), Sauteed Mushrooms (The Counter), Grilled Chicken Supreme (Lean Pockets)

  • How much protein are in 1 serving?

    Having a high amt of protein with a protein/calorie ratio of 40%, it is around the same amount as miso soup, poached eggs and tabouli. 130% of your recommended limit per day of protein will be achieved by 1 serving. Compared to foods in its food group, this item has a immense quantity of protein. Here, about 18% of foods in this food group have a greater ratio of protein to calories. Similarly, this item has less protein than nearly 10% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sour Cream & Onion Soy Puffs (Ideal Protein), Lemon Meringue Crunch Bar (Medifast), Parmesan Cheese Puffs

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a considerable amount of saturated fat. In this case, within its own food group, this food has less saturated fat than about 50 percent of other foods. In the same way, this item has less saturated fat than almost 58 percent of all foods in our system. Containing 2.46 grams per 400 calories, this food has a considerable level of saturated fat (it has the same quantity as foods like seafood, beets and sun-dried tomatoes).

    Overall Score

    Moderate

    Alternatives: CocoPop Multigrain Cakes (Wegmans), Nitrean - Chocolate (At Large Nutrition), Strawberry Topping Add-In (Medium) (Sonic)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 30.77%, this food has a modest level of sodium (it has the same degree as foods like apples, fruit salad and cranberries). This food has less sodium than nearly 83% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a reasonable degree of sodium. Here, almost 77 percent of foods in this food group have a greater sodium ratio. 8.33% of your daily recommended limit of sodium will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Plantain Chips (Southern Grove), Just Strawberries 'n Bananas (Just Tomatoes), 100% All Fruit Mango Fruit Bar (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this item has a modest degree of sugar. Here, roughly 75% of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than almost 71 percent of all foods in our system. 5 g is 12.5% of your daily limit for most people. Having an average degree of sugar with a sugar/calorie ratio of 3.08%, it is around the same degree as eggs, ribs and risotto.

    Overall Score

    Moderate

    Alternatives: Waffle Potato Fries (Medium) (Chick-fil-A), Extreme Speed Stack (ABB), Dinner Vegetables (Champps)