How many carbs are in D'Annunzio's Italian Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 14g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 slice - it is the same (calorie-wise) to 0.29 bagel toasted cinnamon raisin bagels, 0.62 oz oats, fruit and nut granola bars, and 0.63 roll plain dinner rolls.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your DRV (Daily Recommended Value) will be met by this specific serving size. This item has less carbs than about 22 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a above average amt of carbs. In this case, roughly 36% of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same amount as foods like capers, naan and pretzels).

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same quantity as foods like collards, almonds and cobbler). Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Likewise, merely 0% of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Cinnamon Oat Crunch Cereal (Mother's), Gingerbread Bagel (Panera Bread), Plain Biscuit (Krystal)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With 7.14 g per 500 calories, this food has a exceptional level of fiber (it has the same quantity as foods like coconut milk, enchiladas and pecans). Compared to foods in its food group, this food has a exceptional degree of fiber. Here, within its own food group, this food has less fiber than approximately 38% of other foods. In the same way, roughly 28 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Praeventia Cranberry & Pomegranate Granola Bar Bites (Leclerc), Jalapeno & Cilantro Tortilla Wraps (Manny's), Multi Grain Oat Bread (Rudi's Organic Bakery)

  • How much protein are in 1 serving?

    Almost 61% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a immense amount of protein. In this case, about 19 percent of foods in this food group have a greater protein/calories percentage. Having a exceptional amt of protein with a protein/calorie ratio of 17.14%, it has the same amt as croissants, carrots and pilaf. For most people, 3 g is 6% of your daily recommended intake of protein.

    Overall Score

    High

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Artisan Fold It Flatbread - 5 Grain Flax (Flatout), 9-Grain Bread (Nature's Own)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable degree of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this specific food has less saturated fat than roughly 100 percent of all foods we analyzed. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as smoked salmon, onion rings and whole cereals.

    Overall Score

    Low

    Alternatives: Dry Wheat Toast with Smucker's Jelly (Bob Evans), Mini French Loaves (Jewel-Osco), Cocoa Crunchies (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of sodium. In this case, around 53 percent of foods in this food group have a greater sodium percentage. Likewise, this food has less sodium than almost 47% of all foods we analyzed. With a sodium/calorie ratio of 171.43%, this food has a moderate level of sodium (it has the same amt as foods like cheesecake, macaroni and rolls). 5% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Unsalted Matzos (Manischewitz), Garden Egg Wrap (Life Time Fitness), Frosted Mini-Wheats Bite Size (Kellogg's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy female. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as olive oil, blue cheese and octopus. Compared to foods in the same food group, this item has a inconsiderable amount of sugar. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Fibre Choice Prebiotic Fiber, Melba Toast Wheat (Old London), Grilled Chicken Tortilla Roll (No Sauce) (El Pollo Loco)