How many carbs are in Rienzi Italian Cherry Tomatoes

30Calories

Per Serving

Number of Calories: Based on 4.5 oz serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories (30 kcal), 1 serving has about the same amt of calories as 0.3 lbs of mushrooms (raw), 0.29 oz white corn, and 0.97 oz cooked lima and corn beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 6 g is 2% of your daily recommended intake of carbs. Compared to foods in the same food group, this specific food has a reasonable degree of carbs. Here, nearly 56 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than nearly 22 percent of all foods in our database. This specific food has the same degree of carbs as foods like whole wheat bagels, nougat and peas containing 60 grams for every 300 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Stuffed Manzanilla Olives (Goya), Olives (Giant Eagle)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a minute amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. In the same way, almost 100 percent of all foods among all food groups have a greater cholesterol ratio. 0% of your daily recommended limit will be achieved by this specific serving size. This food has the same degree of cholesterol as foods like beer, nougat and vinaigrette with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Penne Pasta with Cannellini Beans and Escarole, Mixed Vegetables, Dill Pickle Slices (Bob Evans)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of fiber. Here, within its own food group, this specific food has less fiber than almost 68% of other foods. But, about 10% of all foods in our entire database have a greater ratio of fiber to calories. 4% of your recommended limit per day will be fulfilled by 1 serving. With a fiber/calorie ratio of 3.33%, this specific food has a massive level of fiber (it has the same amount as foods like papayas, pumpkins and refried beans).

    Overall Score

    Very High

    Alternatives: Organic Baby Arugula (Kroger), Frozen Deluxe Baby Vegetables (Birds Eye), Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve) (Seapoint Farms)

  • How much protein are in 1 serving?

    Almost 52 percent of all foods in our entire system have a greater protein/calories percentage. In the same way, compared to foods in the same food group, this item has a fair quantity of protein. Here, nearly 37% of other foods in this food group have a lower ratio of protein to calories. 2% of your daily recommended intake will be achieved by this food/serving size. Having a respectable amt of protein with a protein/calorie ratio of 13.33%, it contains the same amount as kiwifruit, onions and cream.

    Overall Score

    Moderate

    Alternatives: Pennsylvania Dutchman Sliced Mushrooms (Giorgio), Brandywine Whole Mushrooms (Giorgio), Premium Petite Whole Green Beans (Hanover)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial degree of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat percentage. Similarly, this specific food has less saturated fat than about 100 percent of all foods we analyzed. This item has the same amt of saturated fat as foods like honey, tahini and frozen yogurt with a saturated fat/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Extra Fine Whole Green Beans (HEB), Shirazi Salad, Garlic Stuffed Olives (Mezzetta)

  • How much sodium are in 1 serving?

    2.5% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this specific serving size. With 200 milligrams for every 100 calories, this specific food has a moderate-high level of sodium (it has the same amount as foods like biscuits, lo mein and pasta salad). This food has less sodium than about 39 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a fair degree of sodium. In this case, within its own food group, this specific food has less sodium than almost 47% of other foods.

    Overall Score

    High

    Alternatives: Whole Green Beans (Frozen) (Flav-R-Pac), Cabbage & Leek Medley (Waitrose), Lettuce (Fatburger)

  • How much sugars are in 1 serving?

    Around 85 percent of all foods in our database have a lower sugar/calories percentage. Similarly, compared to foods in the same food group (vegetables), this food has a high amount of sugar. In this case, within its own food group, this food has less sugar than approximately 14% of other foods. With a sugar/calorie ratio of 53.33%, this item has a enormous level of sugar (it has the same amt as foods like yogurt, frozen drinks and blackberries). For a healthy person, 4 grams is 10% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Lettuce (Steak Escape), Grilled Vegetable Skewer (Logan's Roadhouse), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)