How many calories are in Wegmans Italian Classics Marinara Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 1.5g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1/2 cup - it has the same quantity of calories as 4.17 tsp vanilla extract, 3.85 tbsp balsamic vinegar, and 0.36 cups of natural applesauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a stiff amount of carbs. In this case, approximately 39 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 29 percent of all foods among all food groups have a greater carbs percentage. Having a moderate-high amount of carbs with a carbs/calorie ratio of 72%, it has the same amount as challah, cappuccino and whole wheat biscuits. 3% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Herbs De Provence Organic Vinaigrette (Organicville), Avocado Ranch Dressing (Wendy's), Distilled Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Likewise, about 100% of all foods among all food groups have a greater cholesterol ratio. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a meager amount of cholesterol with 0 mg per 600 calories, it contains the same quantity as wheat bread, miso soup and onion rings.

    Overall Score

    Low

    Alternatives: Traditional Pasta Sauce (Great Value), Gazpacho, Onion Jam

  • How much fiber are in 1 serving?

    For a healthy female, 2 grams is 8% of your daily limit. Compared to foods in its food group, this food has a immense amt of fiber. Here, approximately 7% of foods in this food group have a greater fiber/calories percentage. Likewise, almost 93% of all foods we analyzed have a lower fiber percentage. This food has the same degree of fiber as foods like papayas, apples and coleslaw with a fiber/calorie ratio of 4%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Premium Basil & Tomato Pasta Sauce (Publix), Artichoke Hummus (Henry's Farmers Market), Summer Strawberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    Nearly 59 percent of all foods in our system have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this item has a tremendous degree of protein. In this case, almost 92% of other foods in this food group have a lower protein/calories ratio. 4% of your daily recommended consumption of protein will be filled by 1 serving. This food has the same degree of protein as foods like pastries, bananas and caesar dressing with a protein/calorie ratio of 16%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Soy Sauce, Black Bean Dip (Wegmans), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat containing 0 g per 300 calories, it has the same amt as haddock, naan and seafood. Compared to foods in its food group, this food has a meager quantity of saturated fat. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, at most 0 percent of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Jambalaya Mix (Autin's Cajun Cookery), Fat Free Mini Prune Honey Muffins, Cherry Bomb

  • How much sodium are in 1 serving?

    Having a high degree of sodium with a sodium/calorie ratio of 1060%, it has the same amt as chicken soup, baked beans and collards. 530 milligrams is 22.08% of your daily recommended limit for a healthy male. Compared to foods in the same food group, this food has a enormous amount of sodium. Here, around 16% of foods in this food group have a greater sodium/calories ratio. Similarly, almost 95 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Strawberry Preserves (Bonne Maman), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's)

  • How much sugars are in 1 serving?

    Around 73% of all foods we analyzed have a lower sugar/calories ratio. Likewise, this specific food has a fair amt of sugar compared to foods in the same food group. In this case, almost 59 percent of other foods in this food group have a lower sugar ratio. Having an above average amt of sugar with a sugar/calorie ratio of 32%, it contains the same amount as nutrition bars, fritters and radishes. 10% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Mustard Vinaigrette Dressing (Outback Steakhouse), Spicy Party Pretzels, Oil & Vinegar Dressing (Blimpie)