How many calories are in Central Market Italian Dipping Oil

130Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 2.55 oz reduced sugar jelly, 196.97 g of dijon mustard, and 5.2 tbsp black olive hummus.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a minimum amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 100% of other foods. 0 g is 0% of your daily limit for most people. With a carbs/calorie ratio of 0%, this food has a limited level of carbs (it has the same amt as foods like camembert cheese, chicken thighs and ground turkey).

    Overall Score

    Low

    Alternatives: Naturals Organic Canola Oil (Spectrum), Organic Flax Oil (Nature's Bounty), Grapeseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    Almost 100% of all foods in our system have a greater cholesterol/calories ratio. Likewise, this item has a meager amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day of cholesterol for most individuals. Having a low amount of cholesterol at 0 mg per 300 calories, it has the same amt as cashews, granola bars and breadsticks.

    Overall Score

    Low

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Cuban Mojito, Moravian Ginger Cookies I

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. This item has a limited degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, almost 100 percent of all foods in our entire system have a greater fiber/calories percentage. With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same amt as foods like energy drinks, wafers and risotto).

    Overall Score

    Low

    Alternatives: Healthy Harvest Blueberry Delight Applesauce (Mott's), Natural Unsweetened Applesauce (Musselman's), Tomato Sauce (Schnucks)

  • How much protein are in 1 serving?

    This food has less protein than around 100 percent of all foods in our entire database. Likewise, this food has a minimum amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less protein than about 100 percent of other foods. This specific food has the same amount of protein as foods like iced tea, brown sugar and juice at 0 g per 600 calories, which is a limited amount. 0 g is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Lettuce Wrap Sauce (Pei Wei), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat with a saturated fat/calorie ratio of 6.92%, it is around the same amount as most beverages, seafood and leeks. This item has less saturated fat than about 54 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a considerable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 45 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Jack in the Box), Sticky Fingers BBQ Sauce, Blue Ribbon Horseradish Pickles

  • How much sodium are in 1 serving?

    2 milligrams is 0.08% of your recommended limit per day of sodium for most men and women. With 9.23 mg for every 600 calories, this item has a small level of sodium (it has the same quantity as foods like chestnuts, oranges and pine nuts). At most 6% of all foods we analyzed have a lower sodium percentage. In the same way, this item has a ordinary amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than roughly 89% of other foods.

    Overall Score

    Low

    Alternatives: Raspberry Vinegar II, Strawberry Preserves (Bonne Maman), Bay Leaf

  • How much sugars are in 1 serving?

    This food has a meager amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than around 100% of other foods. In the same way, at most 0 percent of all foods in our entire database have a lower sugar ratio. Having a small degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as fish oil, mackerel and grits. For a healthy male, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Bagna Calda (Italian Garlic-Anchovy-Sardine Appetizer), Sugar Free Syrup (Log Cabin), Caesar Dressing (Marie's)