How many calories are in Lawry's Italian Garlic Steak Marinade

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories (10 kcal), 1 serving has about the same amt of calories as 0.48 oz barbeque sauce, 0.2 tbsp grape jelly, and 0.06 cups of yellow mustard.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager quantity of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol percentage. Likewise, at most 0 percent of all foods in our database have a lower cholesterol percentage. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has the same degree of cholesterol as foods like hominy, vegetables and red potatoes with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Pure Vegetable Oil (Cholesterol Free) (Crisco), Simply Fruit Raspberry (Smucker's), Artichoke & Garlic Hummus (Athenos)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a trivial amount of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. Similarly, this item has less fiber than around 100% of all foods in our database. Having a small amount of fiber with 0 grams per 500 calories, it contains the same amount as biscuits, lobster and macaroni and cheese. 0 g is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Corn & Black Bean Salsa (Hy-Vee), Original Hummus (Guiltless Gourmet), Tomato Sauce (Muir Glen)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. This item has less protein than approximately 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a miniscule amt of protein. Here, within its own food group, this item has less protein than around 100% of other foods. This specific food has the same amount of protein as foods like honey, frostings and pears with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as raisin bread, chicken soup and lemonade. Compared to foods in its food group, this specific food has a insubstantial degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Likewise, this item has less saturated fat than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sundried Tomato Vinaigrette (Fatz Cafe), M.D.K's Famous Dressing, Maple Syrup (Hannaford)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amt of carbs. In this case, within its own food group, this food has less carbs than around 37% of other foods. Likewise, about 22 percent of all foods we analyzed have a greater carbs/calories ratio. With a carbs/calorie ratio of 80%, this item has an above average level of carbs (it has the same quantity as foods like crackers, breadsticks and sweet rolls). 0.67% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Olivio Premium Spread (Olivio), Homemade Chipotle Oil, Pure Sesame Oil (Lee Kum Kee)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a inordinate amount of sodium. Here, nearly 5% of foods in this food group have a greater ratio of sodium to calories. Similarly, almost 5% of all foods we analyzed have a greater sodium percentage. Having a enormous degree of sodium at 24000 mg for every 600 calories, it has the same degree as miso soup, anchovies and grits. For most people, 400 mg is 16.67% of your daily recommended value of sodium.

    Overall Score

    Very High

    Alternatives: Nuclear Sauce (Zaxby's), Sugar Free Concord Grape Jam (Smucker's), Organic Balsamic Vinegar (Newman's Own)

  • How much sugars are in 1 serving?

    Approximately 7% of all foods we analyzed have a greater ratio of sugar to calories. Likewise, this food has a very high degree of sugar compared to foods in the same food group. Here, almost 19 percent of foods in this food group have a greater sugar percentage. Having a enormous amount of sugar with a sugar/calorie ratio of 80%, it contains the same amount as lattes, baby carrots and relish. For a healthy person, 2 grams is 5% of your daily recommended consumption of sugar.

    Overall Score

    Very High

    Alternatives: Guacamole (El Pollo Loco), Roasted Red Pepper Hummus (Sabra), Salsa Authentica (Trader Joe's)