How many carbs are in Prego Italian Sausage & Garlic Meat Sauce

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 3g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories, 1 serving has around the same amount of calories as 3.2 tbsp balsamic vinaigrette, 0.56 cups of pizza sauce, and 2.57 TBSP/1 OZ roasted red pepper hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 grams is 4.33% of your daily recommended intake of carbs for a healthy person. With 43.33 grams per 300 calories, this food has a moderate level of carbs (it has the same amount as foods like wraps, pies and spinach). Compared to foods in the same food group, this food has a average degree of carbs. In this case, within its own food group, this food has less carbs than almost 45% of other foods. Likewise, this food has less carbs than almost 44 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Dijon Mustard (Food Lion), Toasted Sesame Oil (Roland), PC Blue Menu Canola Oil Cooking Spray (President's Choice)

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended consumption of cholesterol for most people. This food has the same degree of cholesterol as foods like marshmallows, pickles and chocolate with a cholesterol/calorie ratio of 5.56%, which is a fair amount. This specific food has less cholesterol than about 43% of all foods in our entire database. In the same way, this food has a unreasonable quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than around 20 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Honey Apple Butter Baked Beans, Cranberry Sauce (Kroger), Smoky Chipotle Salsa (Private Selection)

  • How much fiber are in 1 serving?

    12% of your daily recommended limit will be achieved by this food/serving size. With a fiber/calorie ratio of 3.33%, this food has a tremendous level of fiber (it has the same quantity as foods like dates, spinach and tabouli). Almost 90% of all foods in our database have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this food has a massive amt of fiber. In this case, nearly 11 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Salsa (Chevy's Fresh Mex), Guacamole (Signature Cafe), 2 Bean & Corn Salsa (Italian Rose)

  • How much protein are in 1 serving?

    About 48 percent of all foods in our database have a lower ratio of protein to calories. In the same way, this item has a massive amt of protein compared to foods in the same food group. Here, almost 17 percent of foods in this food group have a greater ratio of protein to calories. Having a considerable quantity of protein with a protein/calorie ratio of 13.33%, it contains the same amt as energy drinks, fruit salad and gluten free breads. 3 g is 6% of your recommended limit per day for a healthy male.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Cheese Dip (La Banderita), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with 3.33 g per 300 calories, it contains the same amt as vegetable melons, soy milk and risotto. Compared to foods in the same food group, this item has a unreasonable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than almost 38% of other foods. In the same way, almost 55% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Red and Green Christmas Jalapeno Jelly, No Cook BBQ Sauce, All Day Apple Butter

  • How much sodium are in 1 serving?

    For a healthy male, 480 mg is 20% of your daily recommended value. This item has a moderate-high amt of sodium compared to foods in its food group. In this case, nearly 67% of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 9 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a inordinate amt of sodium with a sodium/calorie ratio of 533.33%, it has the same degree as seafood, radishes and ham.

    Overall Score

    Very High

    Alternatives: 100% Golden Delicious Apple Sauce (Seneca Foods), Marsala Wine Jelly (Roland), Sugar Free Strawberry Preserves

  • How much sugars are in 1 serving?

    25% of your daily recommended consumption of sugar will be achieved by this food/serving size. With a sugar/calorie ratio of 44.44%, this food has a high level of sugar (it has the same degree as foods like mandarin oranges, greek yogurt and milk shakes). Nearly 19 percent of all foods in our entire database have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a unreasonable degree of sugar. In this case, within its own food group, this food has less sugar than nearly 32% of other foods.

    Overall Score

    Very High

    Alternatives: Spicy Party Pretzels, All Natural Three Chile Salsa (World Market), Eggplant Hummus (Trader Joe's)