Calorie Content in Bertolli Italian Sausage with Garlic and Romano Spaghetti Sauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 4.55 tsp honey, 42.86 grams hummus artichoke, and 1.0 cups of natural applesauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a average quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 44 percent of other foods. Likewise, this item has less carbs than about 42% of all foods in our database. 15 grams is 5% of your daily recommended intake for most individuals. Having an average amount of carbs with a carbs/calorie ratio of 60%, it has the same amt as pizza, soy milk and edamame.

    Overall Score

    Moderate

    Alternatives: Hot Wing Sauce (Hooters), Carb Free Sweet Roasted Garlic Vinaigrette (Salad Creations), Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a immoderate amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 21 percent of other foods. Similarly, almost 55% of all foods we analyzed have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 5%, this specific food has a fair level of cholesterol (it has the same amount as foods like pasta sauce, sweetener and nectar).

    Overall Score

    Moderate

    Alternatives: Kentucky Fruit Filling, Coconut Ice, Hazelnut Spread with Cocoa (Kroger)

  • How much protein are in 1 serving?

    This item has less protein than nearly 54% of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a premium quantity of protein. In this case, nearly 83% of other foods in this food group have a lower ratio of protein to calories. For a healthy person, 3 g is 6% of your daily recommended intake. This specific food has the same amount of protein as foods like pastries, fruit and cream with a protein/calorie ratio of 12%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Greek Cucumber Dip (Fresh & Easy), Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 63 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable amt of saturated fat. Here, approximately 50% of foods in this food group have a greater saturated fat ratio. Having an average amt of saturated fat with a saturated fat/calorie ratio of 4.5%, it is around the same amt as dumplings, challah and whole cereals.

    Overall Score

    Moderate

    Alternatives: Lemon Pear Marmalade (Stonewall Kitchen), Garlic Chili Sauce (Lee Kum Kee), Microwave Bread and Butter Pickles

  • How much sugars are in 1 serving?

    25% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate-high amt of sugar. Here, around 39% of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than nearly 22% of all foods in our entire database. Having a unreasonable amount of sugar with a sugar/calorie ratio of 40%, it is around the same amount as asparagus, desserts and granola bars.

    Overall Score

    High

    Alternatives: Sauteed Cherry Tomatoes with Garlic and Basil, Sugar Free Strawberry Preserves (Polaner), Bacon Wrapped Pesto Chicken

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a premium quantity of fiber. In this case, about 88 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, almost 89% of all foods we analyzed have a lower fiber percentage. Having a tremendous degree of fiber with a fiber/calorie ratio of 3%, it has the same quantity as honeydew melons, pears and edamame. 12% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Salsa (Freebird) (Freebirds), Salsa (Macayo's), Three Layer Hummus (Trader Joe's)

  • How much sodium are in 1 serving?

    Approximately 92 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, this item has a above average quantity of sodium compared to foods in the same food group. In this case, roughly 31 percent of foods in this food group have a greater ratio of sodium to calories. 24.17% of your recommended limit per day will be achieved by this specific serving size. Containing 2320 mg for every 400 calories, this specific food has a enormous level of sodium (it has the same quantity as foods like radishes, crab and hot dogs).

    Overall Score

    Very High

    Alternatives: Strawberry Squeezable Spread (Market Pantry), Flaxseed Oil, Strawberry Jam (Hill Country Fare)