Great Value Italian Stewed Tomatoes Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories, 1 serving has the same degree of calories as 0.88 cups of stir fry vegetables, 0.43 lbs of scallop summer squash, and 205.88 g of cos or romaine lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7 grams is 2.33% of your daily limit for a healthy person. Having a unreasonable amount of carbs with a carbs/calorie ratio of 80%, it is around the same quantity as whole wheat bagels, rice and sandwich cookies. This food has less carbs than nearly 22 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a reasonable amount of carbs. Here, within its own food group, this food has less carbs than around 44% of other foods.

    Overall Score

    High

    Alternatives: Leafy Lettuce (Jason's Deli), Pitted Mammoth Olives (Sardo), Jalapenos (Pepperjax Grill)

  • How much cholesterol are in 1 serving?

    This item has a limited degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. Similarly, at most 0% of all foods in our entire database have a lower cholesterol/calories percentage. Having a minimum amt of cholesterol containing 0 mg for every 200 calories, it is around the same amount as mixed vegetables, tostadas and vinaigrette. 0% of your recommended limit per day of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Romaine Hearts (Kroger), Really Easy Bread Stuffing, Onion Flakes

  • How much fiber are in 1 serving?

    Having a whopping amt of fiber with a fiber/calorie ratio of 5.71%, it contains the same degree as hummus, mixed vegetables and garlic. Compared to foods in its food group, this item has a respectable degree of fiber. In this case, within its own food group, this item has less fiber than about 40% of other foods. Likewise, this food has less fiber than approximately 5 percent of all foods in our entire database. For a healthy person, 2 g is 8% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Dried Red Tomatoes (Halved) (Frieda's), Diced Italian Style Tomatoes (Western Family), Cauliflower and Cheese Sauce (Green Giant)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a favorable amount of protein. Here, about 30 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 57% of all foods in our database have a greater ratio of protein to calories. 2% of your daily recommended limit will be filled by this food/serving size. This specific food has the same quantity of protein as foods like cheesecake, toppings and water chestnuts containing 8.57 g per 300 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Brussels Sprouts (Tanimura & Antle), Hearty Chicken Vegetable Soup I, Broccoli Florets (Jason's Deli)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amount as foods like quinoa, fruit and cornbread). Compared to foods in its food group, this specific food has a insubstantial quantity of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Jicama (Frieda's), Mediterranean Vegetable Blend (Schwan's), Hearts of Palm (Pastene)

  • How much sodium are in 1 serving?

    11.25% of your daily recommended consumption will be achieved by this specific serving size. Almost 5% of all foods in our system have a greater sodium percentage. In the same way, this item has a above average amt of sodium compared to foods in the same food group. Here, around 20% of foods in this food group have a greater sodium percentage. Having a enormous degree of sodium with a sodium/calorie ratio of 771.43%, it has the same amount as asparagus, noodle soup and corned beef.

    Overall Score

    Very High

    Alternatives: Buttercup Squash (Frieda's), Organic Spring Mix (Ready Pac), Deli Blend Sprouts (Brocco Sprouts)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended limit of sugar will be achieved by 1 serving. This item has less sugar than nearly 13% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a extreme amt of sugar. Here, around 89 percent of other foods in this food group have a lower ratio of sugar to calories. With a sugar/calorie ratio of 57.14%, this food has a excessive level of sugar (it has the same amount as foods like fudge, relish and sodas).

    Overall Score

    Very High

    Alternatives: Chick Peas (Hanover), Baby Spinach (Fresh Express), Dried Wood Ear Mushrooms (Frieda's)