How many calories are in Oscar Mayer Italian Style Chicken Breast Strips

100Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 0g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has about the same quantity of calories as 0.6 lbs of horseradish-tree pods, 1.05 lbs of borage, and 10.0 oz sweet baby supremes baby cut carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as camembert cheese, bison and sardines. 0% of your recommended limit per day of carbs will be met by this food/serving size. This specific food has a minimum amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than roughly 100 percent of other foods. In the same way, at most 0% of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breasts with Rib Meat (Wegmans), 98% Fat Free Premium Chunk White Turkey in Water (Hormel), Classic Sirloin (Chili's)

  • How much fiber are in 1 serving?

    Containing 0 g for every 300 calories, this food has a meager level of fiber (it has the same amount as foods like coffee, eggnog and chicken nuggets). Compared to foods in the same food group, this item has a low amount of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower ratio of fiber to calories. 0 g is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Turkey Meal (Banquet), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a low amount of sugar. Here, around 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, merely 0% of all foods among all food groups have a lower ratio of sugar to calories. 0 grams is 0% of your daily limit of sugar for most men and women. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as muenster cheese, tuna and sardines.

    Overall Score

    Low

    Alternatives: Applewood Smoked Bacon (4 Slices) (Perkins Restaurant), Angus Beef Patties (Fresh & Easy), Oven Ready Butter, Garlic & Herb Whole Turkey (Jennie-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of saturated fat. In this case, approximately 63% of foods in this food group have a greater saturated fat ratio. Similarly, this food has less saturated fat than about 48% of all foods in our system. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same amount as brussels sprouts, focaccia and sauerkraut.

    Overall Score

    Moderate

    Alternatives: Cracked Pepper Turkey Breast (Primo Taglio), Deli Hickory Smoked Turkey Breast for Shaving (Jennie-O), White Meat Chicken (Canned) (Swanson)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like american cheese, chicken and ground beef with a cholesterol/calorie ratio of 55%, which is a excessive amount. 55 milligrams is 18.33% of your daily recommended intake for most people. This specific food has a very high quantity of cholesterol compared to foods in the same food group (meat). In this case, about 92 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than around 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Corned Beef Brisket (Dietz & Watson), Sesame Chicken (Lunch Bowl) (P.F. Chang's)

  • How much protein are in 1 serving?

    22 g is 44% of your daily recommended intake for a healthy male. Having a very high degree of protein containing 88 g for every 400 calories, it contains the same quantity as organic milk, gelatin and chili. Almost 5% of all foods in our system have a greater protein percentage. Similarly, compared to foods in the same food group (meat), this specific food has a high quantity of protein. In this case, within its own food group, this specific food has less protein than roughly 5% of other foods.

    Overall Score

    Very High

    Alternatives: Natural Chicken & Maple Breakfast Sausage (Applegate Farms), Boneless Chicken (Domino's Pizza), Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like parmesan cheese, turkey breast and crab with a sodium/calorie ratio of 700%, which is a high amount. This item has less sodium than nearly 6 percent of all foods in our database. Likewise, this food has a excessive degree of sodium compared to foods in the same food group (meat). Here, approximately 13 percent of foods in this food group have a greater sodium/calories percentage. For a healthy female, 700 mg is 29.17% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB), Confetti Chicken (Applebee's)