How many calories are in HEB Italian Style Diced Tomatoes

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories (40 kcal), 1 serving has an equal degree of calories as 10.0 cups of cilantro (chopped), 0.34 cups of green peas (paul's dehydrated), and 4.44 cups of mixed greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs at 17.5 grams for every 100 calories, it contains the same quantity as chocolate cake, polenta and zucchini. 7 g is 2.33% of your daily recommended consumption for most individuals. Roughly 70% of all foods among all food groups have a lower carbs ratio. Similarly, compared to foods in the same food group (vegetables), this specific food has a fair degree of carbs. Here, approximately 48% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Black Olives (Souper Salad), Jalepeno Stuffed Green Olives (Armstrong Olives), Lettuce (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as lentils, baked potatoes and wafers. At most 0% of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, compared to foods in its food group, this food has a meager quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Very Young Small Early Peas (Le Sueur), Mexican Caviar, Wicked Pepper Strips (Wickles)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 15 percent of all foods in our database. Yet, compared to foods in its food group, this food has a reasonable amount of fiber. Here, roughly 75% of foods in this food group have a greater fiber/calories ratio. 1 grams is 4% of your recommended limit per day for a healthy individual. With a fiber/calorie ratio of 2.5%, this item has a high level of fiber (it has the same quantity as foods like chili, peas and fruit cocktail).

    Overall Score

    Very High

    Alternatives: No Salt Added Green Peas (Publix), Carrot Crunchies (Crunch Pak), Organic Diced Tomatoes (Nature's Promise)

  • How much protein are in 1 serving?

    Nearly 39% of all foods in our entire system have a lower protein ratio. In the same way, this food has a okay degree of protein compared to foods in its food group. Here, almost 76% of foods in this food group have a greater ratio of protein to calories. 2% of your daily recommended intake of protein will be achieved by 1 serving. Having a solid quantity of protein with a protein/calorie ratio of 10%, it has the same quantity as jalapenos, fruit and blueberry pie.

    Overall Score

    Moderate

    Alternatives: Asparagus Spears (Trader Joe's), Asparagus Spears (Season's Choice), baby kale mix (organic girl)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a trivial amt of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, this specific food has less saturated fat than around 100 percent of all foods in our system. This food has the same degree of saturated fat as foods like carrot cake, orange juice and whole cereals with 0 g for every 200 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Sauteed Spinach (Perkins Restaurant), Sweet Petites (Mt. Olive), Corn on the Cob (Captain D's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a stiff degree of sodium. In this case, within its own food group, this item has less sodium than roughly 23 percent of other foods. Likewise, roughly 6 percent of all foods we analyzed have a greater sodium/calories ratio. Having a extreme degree of sodium with 2025 mg per 300 calories, it contains the same degree as barbecue sauce, turkey breast and stews. For most individuals, 270 milligrams is 11.25% of your daily limit.

    Overall Score

    Very High

    Alternatives: Yellow Sweet Peppers, Bell Peppers (Tanimura & Antle), Romaine Lettuce (Souper Salad)

  • How much sugars are in 1 serving?

    5 g is 12.5% of your DRV (Daily Recommended Value) of sugar for a healthy male. This item has the same amount of sugar as foods like kiwifruit, sweetener and chutney with a sugar/calorie ratio of 50%, which is a enormous amount. Compared to foods in the same food group (vegetables), this specific food has a inordinate quantity of sugar. In this case, about 85 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, almost 16 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Organic Baby Lettuces (Earthbound Farm), Roasted and Salted Green Peas (Henry's Farmers Market), Salad Olives with Minced Pimiento (Western Family)