How many calories are in Houlihan's Italian Style Donuts

1137Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1137
  • Fat: 34g
  • Carbs: 188g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1137 calories are in 1 serving - it is equivalent to 10.83 waffles simply, 507.59 g of diet cheesecake, and 66.88 oz diet gelatin dessert with fruit and cream cheese.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    62.67% of your daily recommended consumption will be fulfilled by this food/serving size. Having a immoderate amount of carbs with a carbs/calorie ratio of 66.14%, it is around the same quantity as potatoes, waffles and pilaf. Compared to foods in the same food group (sweets), this item has a unreasonable amount of carbs. In this case, within its own food group, this item has less carbs than about 32% of other foods. In the same way, around 34 percent of all foods in our system have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Tic Tac Freshmints (Ferrero), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol containing 0 mg for every 200 calories, it has the same amt as peaches, roasted potatoes and olives. Compared to foods in its food group, this specific food has a inconsiderable degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Similarly, roughly 100% of all foods in our entire system have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Mini Chocolate Sandwich Cookies (Oreo), Mini Moon Pie Banana Flavor (Moon Pie), Bourbon Glaze

  • How much fiber are in 1 serving?

    Having a good amount of fiber with a fiber/calorie ratio of 0.26%, it contains the same amt as lamb chops, goat milk and cheese pizza. 3 g is 12% of your recommended limit per day for a healthy individual. This food has less fiber than nearly 66% of all foods we analyzed. In the same way, this food has a ample amount of fiber compared to foods in its food group. Here, around 40 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), IsaDelight (Isagenix), Oatmeal Chocolate Chip Cookies (South Beach Diet)

  • How much protein are in 1 serving?

    36% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in the same food group, this item has a average degree of protein. In this case, about 41% of foods in this food group have a greater protein/calories percentage. Likewise, almost 27 percent of all foods in our database have a lower protein ratio. With a protein/calorie ratio of 6.33%, this specific food has a good level of protein (it has the same degree as foods like apricots, chestnuts and potato chips).

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 14.25%, it has the same amount as peanuts, biscuits and sandwich cookies. Compared to foods in its food group, this specific food has a average amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 55% of other foods. Likewise, around 68 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Angel Food White Cake Mix (Betty Crocker), Sugar Free Strawberry Banana Gelatin (Jell-O), Sour Puckerooms Gummies (Wonka)

  • How much sodium are in 1 serving?

    41.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has the same amount of sodium as foods like water, maple syrup and tea with a sodium/calorie ratio of 87.25%, which is a considerable amount. This specific food has less sodium than about 66 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a above average degree of sodium. Here, about 69% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate), Blueberry Sorbet (Sharon's Sorbet), Itzakadoozie (Nestle)

  • How much sugars are in 1 serving?

    For a healthy female, 0 grams is 0% of your recommended limit per day. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as lamb, paella and havarti cheese. Compared to foods in the same food group, this specific food has a insubstantial degree of sugar. In this case, roughly 100% of foods in this food group have a greater sugar/calories percentage. Similarly, at most 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Cream covered with Chocolate (Russell Stover), Werther's Original Sugar Free Caramel Mint Hard Candies (Storck), Organic Large Pastry Shells (Fillo Factory)