How many carbs are in Rosina Italian Style Meatballs

230Calories

Per Serving

Number of Calories: Based on 6 meatballs serving

  • Calories: 230
  • Fat: 16g
  • Carbs: 5g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 6 meatballs - it is equivalent to 6.76 cups of cabbage (cooked), 5.35 cups of italian diced tomatoes, and 3.66 cups organic asian stir fry vegetables.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 8.7%, this food has a modest level of carbs (it has the same amt as foods like scallops, roast turkey and grilled chicken). Just 11% of all foods we analyzed have a lower carbs/calories ratio. Similarly, this item has a considerable amt of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than roughly 53% of other foods. 1.67% of your daily limit will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chicken Thigh, Fresh Bratwurst (Edelmann's), Beef Round (Full Cut, Lean Only, Trimmed to 1/4'' Fat, Choice Grade)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like steak, omelets and duck with a cholesterol/calorie ratio of 19.57%, which is a excessive amount. For a healthy male, 45 milligrams is 15% of your DRV (Daily Recommended Value). Almost 83 percent of all foods in our database have a lower ratio of cholesterol to calories. Yet, compared to foods in the same food group (meat), this specific food has a considerable amount of cholesterol. In this case, approximately 34% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Bac'n Buds (Kroger), Gluten Free Chang's Spicy Chicken (P.F. Chang's), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    4% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group (meat), this specific food has a exceptional degree of fiber. Here, almost 69 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 39% of all foods in our system have a lower ratio of fiber to calories. Having a solid quantity of fiber at 0.87 g for every 200 calories, it has the same degree as steak, sandwiches and tilapia.

    Overall Score

    Moderate

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Turkey Marsala (Healthy Choice), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a solid amt of protein. In this case, almost 71 percent of foods in this food group have a greater protein/calories ratio. On the other hand, approximately 23 percent of all foods in our system have a greater protein percentage. For a healthy female, 14 grams is 28% of your recommended limit per day. Having a superb degree of protein containing 36.52 g per 600 calories, it has the same degree as roasted potatoes, vegetable melons and desserts.

    Overall Score

    High

    Alternatives: Bistro Selections Meatloaf (Smart Ones), Italian Dry Salami (Busseto), Natural Hot Soppressata (Applegate Farms)

  • How much saturated fat are in 1 serving?

    At 15.65 g per 600 calories, this food has a extreme level of saturated fat (it has the same quantity as foods like dips, ground pork and bisque). This item has less saturated fat than around 14% of all foods in our system. Likewise, compared to foods in the same food group (meat), this food has a excessive amount of saturated fat. Here, roughly 81% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Prime Rib Seasoned Tender Cuts (Jack Link's), Deli Thin Sliced Honey Turkey Breast (Kroger), Golden Catering Style Oven Roasted Skinless Turkey Breast (Publix)

  • How much sodium are in 1 serving?

    22.08% of your daily recommended intake will be filled by 1 serving. Compared to foods in the same food group, this food has a average degree of sodium. In this case, approximately 64% of foods in this food group have a greater sodium percentage. In the same way, around 68% of all foods we analyzed have a lower sodium percentage. Having a unreasonable degree of sodium with a sodium/calorie ratio of 230.43%, it contains the same quantity as sandwiches, potato salad and tuna salad.

    Overall Score

    High

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Chicken Marinara (Energy Kitchen), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most men and women. Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as bison, turkey bacon and calamari. This specific food has a meager amount of sugar compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sugar than almost 100% of other foods. Similarly, only 0 percent of all foods in our system have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Breaded Chicken Breast Tenders (Trader Joe's), Boneless Skinless Chicken Thighs (Trader Joe's), Chick-Chick-Chicken Fingers Kid's (Red Robin)