Calorie Content in Jewel-Osco Italian Style Stewed Tomatoes with Oregano & Basil

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a insubstantial amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, just 0% of all foods in our system have a lower ratio of cholesterol to calories. Containing 0 mg per 500 calories, this item has a trivial level of cholesterol (it has the same degree as foods like cappuccino, pasta sauce and trail mix). 0 milligrams is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Frozen Broccoli Cuts (Great Value), Middle Eastern Bean Dip (Foul Mudammas), Grilled Mixed Vegetables (Simply Enjoy)

  • How many calories are in 1 serving?

    35 calories are in 1/2 cup - it has an equal amt of calories as 4.68 g of turnips (cooked), 0.7 255g pack tomato and rocket salad, and 17.5 slices of yellow summer squash.

    Overall Score

    Low

  • How much protein are in 1 serving?

    2% of your recommended limit per day of protein will be filled by 1 serving. Having a moderate degree of protein with a protein/calorie ratio of 11.43%, it contains the same degree as french fries, fruit salad and caesar dressing. This food has a proficient quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than nearly 70 percent of other foods. Similarly, around 57% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Baby Spinach (Kroger), Steams in the Bag - Asparagus Spears (Safeway), Pennsylvania Dutchman Whole Mushrooms (Giorgio)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with a sodium/calorie ratio of 771.43%, it is around the same amount as asparagus, smoked salmon and jalapenos. 11.25% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group (vegetables), this food has a above average degree of sodium. In this case, within its own food group, this food has less sodium than around 20 percent of other foods. Likewise, approximately 5 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Green Split Peas (Western Family), Deli Blend Sprouts (Brocco Sprouts), Sweet Kernel Corn (KFC)

  • How much sugars are in 1 serving?

    For a healthy individual, 6 grams is 15% of your daily recommended consumption. Compared to foods in its food group, this food has a steep quantity of sugar. In this case, about 5 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this specific food has less sugar than around 9% of all foods we analyzed. With 102.86 g for every 600 calories, this food has a steep level of sugar (it has the same amt as foods like papayas, nougat and fruit punch).

    Overall Score

    Very High

    Alternatives: Butternut Squash (Melissa's), Broccoli (Souper Salad), Kalamata Olives (Berkley & Jensen)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.86%, this food has a whopping level of fiber (it has the same amount as foods like pinto beans, pasta sauce and sweetener). This item has a serviceable degree of fiber compared to foods in the same food group (vegetables). Here, around 29 percent of other foods in this food group have a lower ratio of fiber to calories. On the other hand, this item has less fiber than approximately 13 percent of all foods in our entire database. 1 grams is 4% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Very High

    Alternatives: Sweet Peas & Carrots (Ralphs), Medium Green Lima Beans (Allens), Tomato Puree (Muir Glen)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a high amount of carbs. In this case, roughly 85 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, about 89% of all foods among all food groups have a lower ratio of carbs to calories. For a healthy person, 8 g is 2.67% of your DRV (Daily Recommended Value). With 114.29 grams for every 500 calories, this specific food has a excessive level of carbs (it has the same amt as foods like honeydew melons, cherries and sauerkraut).

    Overall Score

    Very High

    Alternatives: Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Grape Tomatoes (Romano's Macaroni Grill), Kosher Dill Pickle Spears (Claussen)