How many calories are in Trader Joe's Italian Tomato Starter Sauce

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 1g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1/2 cup - it is equivalent to 0.1 lbs of hot dog pickle relish, 26.49 g of cranberry sauce, and 0.11 cups of italian cheese blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like rye bread, cupcakes and gluten free breads containing 52.5 g for every 300 calories, which is a immoderate amount. 2.33% of your daily limit will be achieved by 1 serving. About 30% of all foods we analyzed have a greater carbs/calories ratio. Similarly, compared to foods in the same food group, this food has a stiff quantity of carbs. Here, within its own food group, this food has less carbs than approximately 39 percent of other foods.

    Overall Score

    High

    Alternatives: Hydrogenated Soybean Oil and Cottonseed, Spread Rite Vegetable Oil Spread (Carlini), Mayonnaise (Condiment) (White Castle)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. This specific food has less cholesterol than approximately 100% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same quantity as foods like coconuts, mustard and chocolate).

    Overall Score

    Low

    Alternatives: Salsa Side (Taco Bell), Raspberry Sorbet or Granita, Harvest Cranberry Vinaigrette Dressing (Litehouse Foods)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a tremendous amt of fiber. Here, within its own food group, this food has less fiber than around 5% of other foods. In the same way, this food has less fiber than almost 6 percent of all foods we analyzed. With a fiber/calorie ratio of 5%, this item has a immense level of fiber (it has the same amount as foods like popcorn, tortillas and leeks). 8% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Nuoc Cham (Vietnamese Dipping Sauce), Atomic Canuck Chili, Manwich Original Sloppy Joe Sauce (Hunt's)

  • How much protein are in 1 serving?

    For most people, 1 g is 2% of your daily recommended value. This item has a excellent amt of protein compared to foods in the same food group. In this case, nearly 76% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than approximately 61 percent of all foods in our system. Having a respectable degree of protein containing 10 grams per 400 calories, it has the same amount as energy drinks, muffins and cakes.

    Overall Score

    Moderate

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Cotija Queso Seco (Cacique), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same quantity as foods like almond butter, applesauce and clams). This food has less saturated fat than nearly 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a meager degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Smokey Maple Barbeque Sauce (The Silver Palate), Sugar Free Raspberry Preserves (Nature's Hollow), Chunky Medium Salsa (Mission Foods)

  • How much sodium are in 1 serving?

    9.58% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a stiff degree of sodium. In this case, about 31% of foods in this food group have a greater sodium/calories percentage. In the same way, around 8% of all foods in our system have a greater ratio of sodium to calories. Having a inordinate quantity of sodium with a sodium/calorie ratio of 575%, it is around the same degree as egg whites, ranch dressing and baked beans.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Private Selection), Balsamic Vinegar (Alessi), Tangerine Marmalade (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 29 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a average degree of sugar. In this case, almost 42% of foods in this food group have a greater sugar/calories ratio. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 30%, it is around the same degree as stir frys, wafers and bisque. 3 g is 7.5% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    High

    Alternatives: Green Goddess Dressing (Trader Joe's), Mayonnaise (Good Garlic), Sugar Free Blueberry Preserves (Smucker's)