How many carbs are in Eating Right Italian-style Meatballs

90Calories

Per Serving

Number of Calories: Based on 5 meatballs serving

  • Calories: 90
  • Fat: 2.5g
  • Carbs: 5g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has around the same amount of calories as 6.0 oz mushrooms (slice), 0.9 cups of chopped green peppers, and 0.71 lbs of broccoli leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended consumption will be met by this food/serving size. Having a safe amt of carbs with a carbs/calorie ratio of 22.22%, it contains the same quantity as goat's cheese, protein powder and roast chicken. This food has a unreasonable amount of carbs compared to foods in the same food group. Here, almost 67 percent of other foods in this food group have a lower ratio of carbs to calories. Yet, roughly 80% of all foods among all food groups have a greater carbs percentage.

    Overall Score

    Modest

    Alternatives: Roasted Broiled or Baked Chicken, Pork Spareribs, Lamb Roast

  • How much cholesterol are in 1 serving?

    25 mg is 8.33% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this specific food has a fair amt of cholesterol. In this case, around 51% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, around 10% of all foods in our entire system have a greater ratio of cholesterol to calories. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 27.78%, it contains the same amt as ricotta cheese, stews and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Tempura Batter Mix (Roland), Smart Deli Roast Turkey Style (Lightlife Foods), Cumberland Sausages (Quorn)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, merely 0% of all foods in our entire database have a lower fiber/calories ratio. Containing 0 grams for every 200 calories, this food has a minimum level of fiber (it has the same degree as foods like blue cheese, quesadillas and frostings). 0 g is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), White Chicken Chili with Beans (World Classics), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like bologna, taco salad and tabouli at 66.67 grams for every 500 calories, which is a very high amount. 24% of your recommended limit per day will be filled by 1 serving. Roughly 95% of all foods in our system have a lower protein/calories ratio. In the same way, this specific food has a superb quantity of protein compared to foods in the same food group (meat). In this case, roughly 28 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Organic Ground Chicken (Organic Prairie), Red Hot Pork Skins (Mac's Snacks), 95% Fat Free White Oven Roasted Turkey Cold Cuts (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a ordinary quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 80% of other foods. Similarly, almost 39 percent of all foods in our system have a lower saturated fat/calories ratio. Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 5%, it has the same amt as cocktails, frostings and ice pop.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Breast (Tyson), Ginger Chicken Delight (Medium) (MyFitFoods), Deli Select Ultra Thin Smoked Ham (Hillshire Farm)

  • How much sodium are in 1 serving?

    This food has a reasonable amt of sodium compared to foods in its food group. Here, nearly 71 percent of foods in this food group have a greater sodium ratio. Similarly, nearly 39 percent of all foods in our system have a greater ratio of sodium to calories. 7.5% of your daily recommended value will be achieved by 1 serving. Having an above average amt of sodium with 200 milligrams per 100 calories, it has the same amt as sourdough bread, nachos and broccoli.

    Overall Score

    High

    Alternatives: Chicken Satay without Sauces (Champps), Peanut Skewers (Tokyo Joe's), Turkey Fat

  • How much sugars are in 1 serving?

    Having a fair quantity of sugar with a sugar/calorie ratio of 4.44%, it is around the same degree as chow mein, croutons and sunflower seeds. 2.5% of your daily recommended intake of sugar will be achieved by 1 serving. This specific food has a stiff amount of sugar compared to foods in the same food group (meat). In this case, almost 63% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than around 65% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Original Recipe Chicken Wing (KFC), Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's), Everyday Grilled Chicken Breast Strips (Butterball)