How many calories are in Carl's Jr. Jalapeno Chicken Sandwich

670Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 670
  • Fat: 37g
  • Carbs: 55g
  • Protein: 34g

Nutritional Value and Information

  • How many calories are in 1 serving?

    670 calories (2 kilojoules) are in 1 sandwich - it is equivalent to 917.81 g of harvard beets, 95.71 cups of spinach (raw), and 67.0 oz horseradish-tree pods.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like trail mix, soft serve ice creams and chicken nuggets with a carbs/calorie ratio of 32.84%, which is a fair amount. 18.33% of your daily recommended value will be filled by this specific serving size. This specific food has less carbs than approximately 73 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a mild quantity of carbs. In this case, within its own food group, this food has less carbs than roughly 84% of other foods.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    This food has a immoderate amount of cholesterol compared to foods in the same food group. In this case, around 24% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, nearly 75% of all foods in our entire database have a lower cholesterol/calories ratio. 31.67% of your daily recommended consumption will be met by 1 serving. Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 14.18%, it has the same quantity as burritos, brownies and milk.

    Overall Score

    High

    Alternatives: Hummus Pita (Pita Pit), Cinnamon Bun Mini Snack Bar (Glucerna), thinkThin Protein Bars - Lemon Cream Pie (Think)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like dumplings, jerky and goulash containing 2.69 g for every 300 calories, which is a respectable amount. 24% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in its food group, this item has a average quantity of fiber. Here, almost 43 percent of foods in this food group have a greater fiber percentage. Likewise, almost 59 percent of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Caramel Delight Bar (Lindora), Snack Bars - Double-Dutch Chocolate (Slim-Fast), Wild Pacific Salmon Wrap (Trader Joe's)

  • How much protein are in 1 serving?

    68% of your daily recommended intake will be filled by 1 serving. This item has a fair quantity of protein compared to foods in the same food group. In this case, about 50 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, about 30% of all foods among all food groups have a greater protein ratio. Having a outstanding degree of protein with a protein/calorie ratio of 20.3%, it has the same amount as cream cheese, whole wheat biscuits and whole grains.

    Overall Score

    High

    Alternatives: Caramel Delight Bar (Lindora), Caramel Nut Chocolate Protein Bar (Supreme Protein), Dark Chocolate S'mores Bar (Nutrimed)

  • How much saturated fat are in 1 serving?

    This item has a considerable amt of saturated fat compared to foods in the same food group. In this case, about 57 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 62% of all foods in our database have a lower ratio of saturated fat to calories. Having an above average amt of saturated fat with a saturated fat/calorie ratio of 12.09%, it is around the same quantity as empanadas, chicken wings and chowders.

    Overall Score

    High

    Alternatives: Rice Krispies Treats Bars (Kellogg's), thinkThin Bites - Chocolate Toffee Nut (Think), Clif Kid Organic Twisted Fruit - Mixed Berry (Clif Bar)

  • How much sodium are in 1 serving?

    73.75% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a above average amount of sodium. Here, within its own food group, this food has less sodium than roughly 23% of other foods. Likewise, roughly 74% of all foods among all food groups have a lower ratio of sodium to calories. Having a moderate-high amount of sodium containing 528.36 mg for every 200 calories, it is around the same amt as gyros, macaroni and cheese and croutons.

    Overall Score

    High

    Alternatives: Sugarless Gum with Xylitol (Trident), Chicken Greek with Feta (Zoup!), Extra Classic Bubble Gum (Wrigley)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a fair amount of sugar. Here, almost 54 percent of foods in this food group have a greater sugar percentage. Similarly, this item has less sugar than about 56 percent of all foods in our entire database. Having a reasonable degree of sugar at 3.28 g per 200 calories, it is around the same amt as french toast, seeds and sunflower seeds. 11 g is 27.5% of your daily recommended value for a healthy person.

    Overall Score

    Moderate

    Alternatives: Blackened Chicken Wrap (Old Chicago), Oriental Chicken Salad Roll-Up (Applebee's), Tuscan Style Panini - Grilled Chicken Pesto with Mozzarella on Italian Style Herb Bread (Alexia)