How many calories are in Fresh & Easy Jalapeno & Cilantro Tortillas

110Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 tortilla - it is the same (calorie-wise) to 2.8 slices light wheat bread, 0.47 bagel pizza bagels, and 0.71 cups of cereais fitness.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs with a carbs/calorie ratio of 65.45%, it is around the same quantity as toast, beans and noodle soup. 18 grams is 6% of your daily limit for a healthy male. This food has a fair degree of carbs compared to foods in the same food group. Here, around 31 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than roughly 35 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. This item has a miniscule amt of cholesterol compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, roughly 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same quantity as foods like frozen yogurt, apple cider and bananas).

    Overall Score

    Low

    Alternatives: Garden Egg Wrap (Life Time Fitness), Honey Sweet Corn Bread (Hill Country Fare), Split Top Wheat Bread (L'oven Fresh)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a solid quantity of fiber. In this case, approximately 44% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than nearly 41% of all foods in our database. 4% of your recommended limit per day will be fulfilled by this food/serving size. With a fiber/calorie ratio of 0.91%, this item has a considerable level of fiber (it has the same degree as foods like mackerel, clams and string cheese).

    Overall Score

    Moderate

    Alternatives: Onion Bagel (HyVee), Organic Puffed Kamut Cereal (Arrowhead Mills), 9 Grain Bread (Alpine Valley Breads)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a solid quantity of protein. Here, almost 67 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 41% of all foods we analyzed have a lower protein/calories percentage. 6% of your daily recommended intake of protein will be achieved by this specific serving size. With 16.36 grams for every 600 calories, this specific food has a fair level of protein (it has the same quantity as foods like kiwifruit, almond milk and gluten free breads).

    Overall Score

    Moderate

    Alternatives: Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Philly Steak Pita (Pita Pit), Wheat 'n Double Fiber Sandwich Rolls (Nature's Own)

  • How much saturated fat are in 1 serving?

    Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 12.27%, it contains the same amt as ranch dressing, ground chicken and sweet rolls. Compared to foods in its food group, this food has a very high degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 16% of other foods. Similarly, approximately 38 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Natural Artisan Granola - Hawaiian (Udi's), Light Hotdog Buns (Meijer), Frosted Oats Cereal (Jenny Craig)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 227.27%, this item has a unreasonable level of sodium (it has the same amount as foods like vinegar, chicken and broccoli). This food has less sodium than around 33% of all foods in our entire database. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a stiff quantity of sodium. In this case, almost 24 percent of foods in this food group have a greater sodium percentage. 250 milligrams is 10.42% of your daily limit of sodium for most individuals.

    Overall Score

    High

    Alternatives: Petite Pan Roll (La Madeleine), Shredded Wheat Original (Post), Bite Size Shredded Wheat (Ralphs)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like mackerel, ground turkey and mahi mahi with a sugar/calorie ratio of 0%, which is a small amount. This item has a trivial amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than around 100 percent of other foods. In the same way, just 0% of all foods in our database have a lower sugar/calories ratio. 0 grams is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Salt Free 100% Rye Bread (French Meadow Bakery), Dinner Roll (Grandy's), Burrito Tortillas (Fresh & Easy)