How many calories are in El Pollo Loco Jalapeno Hot Sauce

5Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories, 1 serving has an equal degree of calories as 0.06 servings of chicken spread, 0.02 cups of fat free mayonnaise, and 0.06 cups of generic gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs with a carbs/calorie ratio of 80%, it is around the same amount as rye bread, cappuccino and waffles. 0.33% of your daily recommended consumption will be filled by this specific serving size. Roughly 78% of all foods among all food groups have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high degree of carbs. Here, about 63% of other foods in this food group have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Corn oil, Coconut Oil (LouAna), Mayonnaise (Cub Foods)

  • How much cholesterol are in 1 serving?

    This item has a miniscule degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than approximately 100% of all foods in our system. 0% of your daily recommended intake will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same degree as foods like sourdough bread, dates and beets).

    Overall Score

    Low

    Alternatives: Honey-Glazed Carrots, Rabbit Gumbo, Citron Honey

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. Having a small amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as skim milk, dumplings and macaroni and cheese. This item has a meager amount of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pumpkin Spice Coffee, Creamy Spinach Dip (Tostitos), Roasted Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like french dressing, brown sugar and cranberries with a protein/calorie ratio of 0%, which is a tiny amount. 0% of your daily recommended intake of protein will be met by 1 serving. This food has less protein than approximately 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a low amt of protein. In this case, within its own food group, this food has less protein than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Black Bean Dip (Desert Pepper Trading Co), Tender Moose

  • How much saturated fat are in 1 serving?

    Just 0% of all foods we analyzed have a lower saturated fat percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a minute amt of saturated fat. Here, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same amt as foods like flounder, tuna and ice pop).

    Overall Score

    Low

    Alternatives: Lucy's Tomato and Peach Chutney, Pectin-Free Strawberry Rhubarb Jam, Italian with Extra Virgin Olive Oil Dressing & Marinade (Ken's Steak House)

  • How much sodium are in 1 serving?

    This food has a inordinate degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than about 5% of other foods. In the same way, approximately 95 percent of all foods among all food groups have a lower sodium/calories ratio. With a sodium/calorie ratio of 2200%, this food has a high level of sodium (it has the same amount as foods like roast turkey, artichokes and radishes). 4.58% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Red Wine Garlic Flavor Vinegar (Pompeian), Bay Leaf, Teaseed Vegetable Oil

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with 0 g per 400 calories, it is around the same amount as carp, trout and taco shells. Compared to foods in the same food group, this specific food has a limited amount of sugar. Here, within its own food group, this specific food has less sugar than roughly 100% of other foods. Likewise, this specific food has less sugar than nearly 100% of all foods in our system. For a healthy male, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Mayo-Onion Sauce (Jack in the Box), Beef Stew Spices & Seasonings (Lawry's), Sugar Free Apricot Preserves (Smucker's)