How many calories are in Church's Chicken Jalapeno Pepper

5Calories

Per Serving

Number of Calories: Based on 1 pepper serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1 pepper - it is equivalent to 0.83 oz asparagus (raw), 7.69 g of pickled beets, and 0.19 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs with a carbs/calorie ratio of 80%, it has the same amount as flour, sweet rolls and blueberry pie. This specific food has a fair degree of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than around 44% of other foods. In the same way, nearly 22 percent of all foods in our entire database have a greater carbs ratio. 1 g is 0.33% of your DRV (Daily Recommended Value) of carbs for a healthy female.

    Overall Score

    High

    Alternatives: Jalapenos (Five Guys), Stuffed Manzanilla Olives (Goya), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for a healthy male. This specific food has the same degree of cholesterol as foods like beans, sunflower seeds and waffles with a cholesterol/calorie ratio of 0%, which is a low amount. This item has a limited amount of cholesterol compared to foods in the same food group (vegetables). Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, roughly 100 percent of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Broccoli Normandy (Wylwood), Green Chile Sambal, Black Eyed Peas Seasoned with Bacon (Ranch Style)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily limit for most men and women. With a fiber/calorie ratio of 20%, this item has a very high level of fiber (it has the same quantity as foods like rye bread, black beans and whole grains). Approximately 95 percent of all foods in our entire system have a lower fiber ratio. Likewise, compared to foods in the same food group, this item has a immense quantity of fiber. In this case, within its own food group, this item has less fiber than almost 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sweet Peas No Salt Added (Harris Teeter), All Natural Diced Tomatoes (Great Value), Italian Blend (Flavorite)

  • How much protein are in 1 serving?

    Roughly 100 percent of all foods we analyzed have a greater protein/calories ratio. Similarly, compared to foods in its food group, this item has a trivial amount of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. 0% of your daily recommended value will be filled by this food/serving size. Having a inconsiderable amount of protein at 0 g per 500 calories, it is around the same degree as pickles, fruit cocktail and rum.

    Overall Score

    Low

    Alternatives: Organic Boxed Vegetables - Asparagus Cuts (Cascadian Farm), Hearts of Palm (Pastene), Trimmed & Cleaned Green Beans (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has a limited amount of saturated fat compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, just 0 percent of all foods in our database have a lower saturated fat/calories ratio. This item has the same degree of saturated fat as foods like grapefruits, kale and dried fruit at 0 g for every 400 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Sweet Peas (Our Family), Carrots and Snap Peas (Private Selection), Spinach (Fresh Express)

  • How much sodium are in 1 serving?

    For most men and women, 195 mg is 8.12% of your daily recommended value of sodium. About 95% of all foods in our database have a lower ratio of sodium to calories. In the same way, this food has a steep amount of sodium compared to foods in its food group. In this case, approximately 95% of other foods in this food group have a lower sodium/calories percentage. Having a high quantity of sodium containing 3900 mg for every 100 calories, it contains the same amount as most seasonings, grits and cucumbers.

    Overall Score

    Very High

    Alternatives: Steamed Broccoli (Ruby Tuesday), Cozumel Blend (Flav-R-Pac), Artichoke Hearts (Pastene)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar with a sugar/calorie ratio of 80%, it is around the same amount as apple cider, pineapples and iced coffee. Compared to foods in the same food group (vegetables), this item has a extreme amt of sugar. In this case, within its own food group, this item has less sugar than roughly 5% of other foods. In the same way, almost 7 percent of all foods in our entire database have a greater sugar/calories percentage. 1 grams is 2.5% of your daily recommended value for most men and women.

    Overall Score

    Very High

    Alternatives: Nacho Jalapenos (Fresh & Easy), Green Peppers (Five Guys), Ancho Chili Powder