How many calories are in Jalapeno Pepper Jelly (Recipe)

433Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 433
  • Fat: 0.2g
  • Carbs: 111.2g
  • Protein: 0.4g

This recipe serves 12 people.

Ingredient Serving Size Servings
Bell Peppers - Raw 100 g 0.03
Vinegar 1 cup 1.5
White Sugar (Granulated or Lump) 1 cup 6.5
Garlic Pepper 1/4 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    432 calories (432 kcal) are in 1 serving - it is the same (calorie-wise) to 4.08 oz cumin, 733.9 g of tomato sauce with herbs and cheese, and 4.81 cups of tomato sauce.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a enormous amount of carbs. Here, almost 88 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 95 percent of all foods among all food groups have a lower carbs/calories ratio. This recipe has the same amount of carbs as foods like applesauce, apples and fruit with 128.41 g for every 500 calories, which is a steep amount. For most people, 111.2 g is 37.07% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Roasted Peanut Oil (Bell Plantation), Lite Bleu Cheese (Naturally Fresh), Naturals Organic Coconut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a meager amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, about 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this recipe has a meager level of cholesterol (it has the same degree as foods like black beans, croutons and multigrain bread). 0% of your daily recommended consumption of cholesterol will be filled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Tomato Florentine Soup I, Sugar Free Maple Syrup (Log Cabin), Aloha Brittle

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.32%, this recipe has a serviceable level of fiber (it has the same degree as foods like energy drinks, olives and mozzarella cheese). For most men and women, 1.4 g is 5.6% of your daily recommended value of fiber. Compared to foods in its food group, this recipe has a fine amt of fiber. In this case, around 66% of other foods in this food group have a lower fiber/calories ratio. Similarly, this recipe has less fiber than roughly 64 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Marinara Pasta Sauce (Prego), Traditional Tomato Sauce (Schnucks), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    Containing 0.37 grams per 400 calories, this recipe has a modest level of protein (it has the same amt as foods like iced tea, brown sugar and ice pop). Compared to foods in the same food group, this recipe has a average amount of protein. Here, about 54 percent of other foods in this food group have a lower protein percentage. But, about 88 percent of all foods in our entire system have a greater protein/calories ratio. 0.8% of your daily recommended value will be achieved by this recipe.

    Overall Score

    Modest

    Alternatives: Cheese Dip (La Banderita), Mild Salsa Picante (Joe T. Garcia's), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable degree of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, about 100% of all foods in our system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this recipe has a low level of saturated fat (it has the same degree as foods like collards, turkey breast and litchis).

    Overall Score

    Low

    Alternatives: Black Bean Sauce with Garlic (Kikkoman), Green Taco Sauce (Mild) (La Victoria), Balsamic Vinaigrette Salad Dressing

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like pasta, donuts and eggs with a sodium/calorie ratio of 72.52%, which is a moderate amount. 13.08% of your daily limit will be achieved by this recipe. This recipe has less sodium than approximately 70% of all foods in our entire database. Similarly, this recipe has a safe degree of sodium compared to foods in the same food group. In this case, around 78% of foods in this food group have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Mixed Berry Apple Sauce (Mott's), Nesquik Strawberry Syrup (Nestle), Honey Stix (Madhava)

  • How much sugars are in 1 serving?

    For a healthy female, 109.6 g is 274% of your daily limit of sugar. This recipe has the same degree of sugar as foods like lattes, milk and orange juice with a sugar/calorie ratio of 101.25%, which is a very high amount. This recipe has a excessive degree of sugar compared to foods in the same food group. Here, within its own food group, this recipe has less sugar than around 5% of other foods. Similarly, approximately 95 percent of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Baked Slow Cooker Chicken, All Natural Creamy Peanut Butter (Essensia), Raspberry Walnut Vinaigrette Dressing (Fatz Cafe)