How many calories are in Kroger Jalapeno Peppers

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it is the same (calorie-wise) to 3.12 g of leeks, 0.05 head common cabbage, and 125.0 g of cooked sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily limit for a healthy male. Having a unreasonable degree of carbs containing 20 g for every 100 calories, it contains the same amt as puddings, cupcakes and gnocchi. Compared to foods in the same food group (vegetables), this item has a considerable amount of carbs. In this case, about 56 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this item has less carbs than roughly 22 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Grape Tomatoes (Romano's Macaroni Grill), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has a trivial amount of cholesterol compared to foods in the same food group (vegetables). In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, at most 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as buns, ranch dressing and toppings.

    Overall Score

    Low

    Alternatives: Garden Blend Mexican Style Vegetables (Kroger), Traditional Mexican Guacamole, Organic Vegetable Blends - Chinese Stirfry (Cascadian Farm)

  • How much fiber are in 1 serving?

    2% of your daily recommended value of fiber will be fulfilled by this specific serving size. This food has a ample amount of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than about 50 percent of other foods. But, almost 6 percent of all foods in our entire database have a greater fiber/calories percentage. This item has the same amount of fiber as foods like jalapenos, grapefruits and apples at 20 grams for every 400 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Seasonal Vegetables (Side) (Applebee's), Essentials Antioxid (Green Giant), Broccoli (Perkins Restaurant)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same amt as foods like olive oil, pineapples and rum). Compared to foods in the same food group (vegetables), this food has a poor degree of protein. In this case, about 100 percent of foods in this food group have a greater protein/calories percentage. In the same way, only 0% of all foods in our database have a lower ratio of protein to calories. For a healthy individual, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Blackeyed Peas (Melissa's), Sliced Mushrooms (Great Value), Asparagus (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a limited amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Having a insubstantial degree of saturated fat containing 0 g for every 500 calories, it has the same degree as potatoes, chili and tortellini.

    Overall Score

    Low

    Alternatives: Garden Blend Riviera Style Vegetables (Ralphs), Scotch Bonnet Hot Sauce, Onion & Green Pepper Garden Mix - Celery (Perkins Restaurant)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like hominy, turkey breast and vinaigrette at 2100 mg for every 100 calories, which is a inordinate amount. 8.75% of your recommended limit per day of sodium will be achieved by this specific serving size. Compared to foods in the same food group (vegetables), this item has a excessive amount of sodium. Here, within its own food group, this item has less sodium than almost 6 percent of other foods. Similarly, about 5% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Fresh Asparagus (Perkins Restaurant), Steamfresh Sweet Peas (Birds Eye), Banana Squash (Frieda's)

  • How much sugars are in 1 serving?

    Having an above average amount of sugar with a sugar/calorie ratio of 40%, it has the same amt as coconut milk, brownies and almond milk. 2.5% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group (vegetables), this food has a above average quantity of sugar. In this case, nearly 28% of foods in this food group have a greater sugar percentage. Likewise, almost 22% of all foods in our system have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Minced Hot Giardiniera (That Pickle Guy), GourMayo Wasabi Horseradish (French's), Escarole (Tanimura & Antle)