How many calories are in King Henry's Jalapeno Pistachios

170Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 170
  • Fat: 13g
  • Carbs: 9g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1 oz - it is equivalent to 2.46 oz roasted european chestnuts, 2.5 oz roasted chinese chestnuts, and 1.0 oz peanuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3% of your daily recommended value will be filled by 1 serving. This food has a immoderate quantity of carbs compared to foods in the same food group (nuts and seeds). In this case, nearly 66% of other foods in this food group have a lower ratio of carbs to calories. Yet, approximately 81 percent of all foods in our database have a greater carbs percentage. With 5.29 grams per 100 calories, this food has a typical level of carbs (it has the same amt as foods like american cheese, sour cream and cod).

    Overall Score

    Modest

    Alternatives: Shelled Walnuts (Diamond of California), Walnuts (Kirkland Signature), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as almond butter, potato skins and black beans. Compared to foods in the same food group, this item has a meager amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage. Similarly, merely 0% of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Salted Cashews (Walgreens), Kitty Litter Cake, Warm Belgian Endive and Pine Nut Salad

  • How much fiber are in 1 serving?

    3 g is 12% of your recommended limit per day for a healthy person. This food has a above average amount of fiber compared to foods in its food group. Here, about 37% of foods in this food group have a greater fiber percentage. In the same way, roughly 22% of all foods in our database have a greater ratio of fiber to calories. Having a fine degree of fiber with a fiber/calorie ratio of 1.76%, it has the same degree as pasta, fudge and peanut butter.

    Overall Score

    High

    Alternatives: Cocoa Roast Almonds 100 Calorie Pack (Emerald), Hot N Spicy Peanuts (Souper Salad), Cocoa Roast Almonds (Emerald)

  • How much protein are in 1 serving?

    Having a moderate quantity of protein with a protein/calorie ratio of 14.12%, it contains the same amt as coconut milk, raisins and brownies. Compared to foods in the same food group, this specific food has a good degree of protein. In this case, around 47 percent of foods in this food group have a greater protein percentage. Similarly, roughly 52 percent of all foods among all food groups have a lower protein/calories percentage. 12% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat at 0.88 g per 100 calories, it contains the same degree as peaches, turkey and hominy. Compared to foods in the same food group (nuts and seeds), this specific food has a fair quantity of saturated fat. In this case, around 60% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 51 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: No Crust Strawberry Pie, Praline Pecans (Archer Farms), Honey Roasted Virginia Peanuts (Whitley's Peanut Factory)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme quantity of sodium. In this case, within its own food group, this specific food has less sodium than about 10% of other foods. But, almost 60% of all foods in our entire system have a greater sodium percentage. 7.92% of your daily recommended intake of sodium will be met by this specific serving size. Containing 111.76 milligrams per 100 calories, this specific food has a considerable level of sodium (it has the same amt as foods like lemonade, rolls and peanut butter).

    Overall Score

    Moderate

    Alternatives: Pine Nuts (Nature's Original), Chopped Walnuts (Diamond of California), Certified Organic Milled Flax Seed (Smart Menu)

  • How much sugars are in 1 serving?

    Approximately 63 percent of all foods in our system have a greater ratio of sugar to calories. Similarly, this item has a immoderate amount of sugar compared to foods in the same food group (nuts and seeds). In this case, roughly 62 percent of other foods in this food group have a lower sugar ratio. For a healthy person, 2 g is 5% of your daily recommended consumption. Having a considerable degree of sugar with a sugar/calorie ratio of 4.71%, it contains the same degree as almond butter, roasted potatoes and rolls.

    Overall Score

    Moderate

    Alternatives: Pumpkin Seeds, Roasted No Salt Sunflower Nuts (Waymouth Farms), Spicy Seed Mix (Go Raw)