How many calories are in Jalapeno Pistachios

170Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 170
  • Fat: 13g
  • Carbs: 9g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1 oz - it has the same quantity of calories as 7.73 tbsp caraway seed, 29.98 g of peanuts, and 3.92 tbsp flax seeds.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 21.18%, this specific food has a modest level of carbs (it has the same degree as foods like sour cream, pecans and mozzarella cheese). Only 19% of all foods in our database have a lower ratio of carbs to calories. However, compared to foods in its food group, this item has a stiff degree of carbs. In this case, around 34% of foods in this food group have a greater carbs/calories percentage. For most men and women, 9 grams is 3% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Modest

    Alternatives: Walnut Halves & Pieces (Cub Foods), Roasted Salted Pumpkin Seeds (Valued Naturals), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as bulgur, chutney and beets. Compared to foods in the same food group, this item has a miniscule degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 100% of all foods in our entire system have a greater cholesterol/calories percentage. 0 mg is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Hearty Fruit Compote, Flavor Grove Skinless Almonds - Cracked Pepper with Onion & Garlic (Planters), Magic Mint Chocolate Bark

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a wonderful amt of fiber. In this case, almost 37% of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than approximately 22 percent of all foods in our system. 3 g is 12% of your daily limit of fiber for most men and women. Having an above average degree of fiber with a fiber/calorie ratio of 1.76%, it has the same degree as greek salad, litchis and rolls.

    Overall Score

    High

    Alternatives: Organic Golden Flax Seeds (Arrowhead Mills), Cinnamon Roast Almonds (Emerald), Ksar Pistachios (Sahale Snacks)

  • How much protein are in 1 serving?

    12% of your daily recommended intake will be met by 1 serving. This food has a serviceable quantity of protein compared to foods in its food group. Here, within its own food group, this food has less protein than roughly 47% of other foods. Likewise, about 52 percent of all foods we analyzed have a lower protein percentage. Having an average amt of protein with 3.53 grams per 100 calories, it contains the same quantity as blueberries, nectarines and apple pie.

    Overall Score

    Moderate

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili, Low Carb Flavored Meringue Cookies

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 7.94%, it contains the same degree as brown sugar, vegetable juice and ice pop. Compared to foods in the same food group (nuts and seeds), this food has a reasonable amt of saturated fat. Here, around 60 percent of foods in this food group have a greater saturated fat percentage. Similarly, nearly 49 percent of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Mango Mint Salsa, California Walnut Halves & Pieces (Trader Joe's), Organic Golden Flaxseed Meal (Bob's Red Mill)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 111.76%, it is around the same amount as empanadas, bagels and tahini. 190 mg is 7.92% of your recommended limit per day of sodium for a healthy individual. Compared to foods in its food group, this specific food has a very high degree of sodium. Here, about 10 percent of foods in this food group have a greater sodium ratio. Yet, this specific food has less sodium than approximately 60 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Dry Roasted Pignolias (Pine Nuts) (Trader Joe's), Whole Natural Almonds (Southern Grove), Unsalted Dry Roasted Peanuts (Great Value)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like sushi, gorgonzola cheese and polenta with a sugar/calorie ratio of 4.71%, which is a considerable amount. For most men and women, 2 grams is 5% of your daily recommended consumption of sugar. Compared to foods in the same food group, this item has a moderate-high amt of sugar. Here, within its own food group, this item has less sugar than around 38% of other foods. Likewise, around 63% of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Mixed Nuts (Harry & David), Organic Brown Flax Seeds (365), Walnuts (Kirkland Signature)