How many calories are in Wienerschnitzel Jalapeno Poppers

420Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 420
  • Fat: 22g
  • Carbs: 42g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    420 calories are in 1 serving - it has an equal degree of calories as 5.0 oz dried seaweed, 3.56 lbs of agar seaweed, and 210.0 tsp ginger.

    Overall Score

    High

  • How many carbs are in 1 serving?

    14% of your daily recommended limit of carbs will be achieved by 1 serving. Compared to foods in the same food group (other), this specific food has a considerable quantity of carbs. Here, almost 29% of other foods in this food group have a lower carbs/calories percentage. Likewise, this item has less carbs than roughly 66 percent of all foods in our database. Having a moderate degree of carbs with a carbs/calorie ratio of 40%, it has the same degree as chips, eggplant and chowders.

    Overall Score

    Moderate

    Alternatives: Fish Oil Concentrate (Kirkland Signature), Mozzarella Caprese (Buca di Beppo), Rum

  • How much cholesterol are in 1 serving?

    For a healthy female, 40 mg is 13.33% of your daily recommended value of cholesterol. At 47.62 mg for every 500 calories, this specific food has a moderate-high level of cholesterol (it has the same quantity as foods like butter, milk shakes and cheeseburgers). Compared to foods in the same food group (other), this item has a above average degree of cholesterol. In this case, around 78 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 34% of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: PC Splendido Sun-dried Tomatoes (President's Choice), Blue Hawaiian, Amazing Meal - Original Blend (Amazing Grass)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a favorable quantity of fiber. Here, about 52% of other foods in this food group have a lower fiber percentage. Similarly, roughly 49% of all foods among all food groups have a greater ratio of fiber to calories. For most people, 3 g is 12% of your recommended limit per day of fiber. At 0.71 g per 100 calories, this item has a considerable level of fiber (it has the same quantity as foods like croissants, sherbet and ground chicken).

    Overall Score

    Moderate

    Alternatives: Hemp Protein Powder (Nutiva), Hemp Protein Powder (Nutiva), Original Chocolate Fudge Drink (Myoplex)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a ample degree of protein. In this case, roughly 54 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 46% of all foods in our system have a lower protein percentage. Having a favorable degree of protein with a protein/calorie ratio of 12.38%, it contains the same amount as most seasonings, grapes and apple pie. 26% of your daily recommended limit of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Banana Creme Ready-to-Drink (Muscle Milk), Advantage Cafe Caramel Shake (Atkins), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 25.71%, it contains the same amount as camembert cheese, brisket and ricotta cheese. Compared to foods in the same food group (other), this food has a enormous amt of saturated fat. In this case, nearly 8 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than almost 12% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Lime Fruit Floes (Trader Joe's), Mary Pickford, Raspberry Topping (Culver's)

  • How much sodium are in 1 serving?

    Having a high amount of sodium containing 1595.24 mg for every 500 calories, it is around the same amt as smoked salmon, turnips and sodas. This item has a high quantity of sodium compared to foods in the same food group. Here, about 10 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than nearly 19 percent of all foods in our database. 1340 milligrams is 55.83% of your daily recommended intake for a healthy male.

    Overall Score

    Very High

    Alternatives: Red Apple Bites (Chiquita), Organic Raw Blue Agave (Whole Foods Market), Full of Fruit Organic Fruit Bars - Strawberry (Natural Choice)

  • How much sugars are in 1 serving?

    Having an average amt of sugar with 6.67 grams for every 400 calories, it contains the same quantity as lasagna, pate and walnuts. 7 grams is 17.5% of your recommended limit per day for most individuals. This specific food has less sugar than almost 56 percent of all foods in our entire database. Likewise, compared to foods in the same food group (other), this item has a fair degree of sugar. In this case, nearly 39 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Crispy Curls (Large) (Hardee's), Fish Oil (Nature's Bounty), Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets - Sweet Pepper (Ostrim)