Genghis Grill Jalepenos Nutritional Analysis and Facts

17.2Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 17.2
  • Fat: 0.48g
  • Carbs: 4.2g
  • Protein: 0.56g

Nutritional Value and Information

  • How many calories are in 1 serving?

    17 calories (17 kcal) are in 1 serving - it has about the same amt of calories as 1.47 oz. bunny-luv baby carrots, 0.75 oz cooked mixed vegetables, and 0.05 cups of cassava.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.2 g is 1.4% of your daily recommended intake for most people. This specific food has a high quantity of carbs compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less carbs than roughly 7% of other foods. Likewise, roughly 93 percent of all foods in our system have a lower carbs percentage. This food has the same degree of carbs as foods like litchis, orange juice and sauerkraut containing 146.51 g for every 600 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Radishes (Souper Salad), Salad Olives with Minced Pimiento (Western Family), Cornichons Pickled Gherkins (Maille)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group, this item has a inconsiderable quantity of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same amt as foods like tortilla chips, white rice and gluten free breads). 0 mg is 0% of your daily recommended consumption for a healthy female.

    Overall Score

    Low

    Alternatives: Citrus Vegetables (Dream Dinners), Carrots - Raw, sliced, Dill Pickles - Sweet' n Sour (Bick's)

  • How much fiber are in 1 serving?

    This item has a premium degree of fiber compared to foods in its food group. Here, around 95% of other foods in this food group have a lower fiber ratio. In the same way, approximately 95% of all foods in our system have a lower fiber/calories ratio. For most individuals, 2.24 g is 8.96% of your recommended limit per day. Having a massive amount of fiber with a fiber/calorie ratio of 13.02%, it contains the same amt as succotash, garlic and sauerkraut.

    Overall Score

    Very High

    Alternatives: White Creamed Corn (McKenzie's), Tomato Puree (Pastene), Baby Spinach (Fresh Express)

  • How much protein are in 1 serving?

    For a healthy male, 0.56 g is 1.12% of your daily limit. Around 48% of all foods in our entire system have a lower ratio of protein to calories. Likewise, this specific food has a serviceable amount of protein compared to foods in the same food group. In this case, nearly 37 percent of other foods in this food group have a lower ratio of protein to calories. Having a solid amount of protein with 3.26 grams per 100 calories, it is around the same degree as pie crust, ice cream sodas and mashed potatoes.

    Overall Score

    Moderate

    Alternatives: Brussels Sprouts (Tanimura & Antle), Edamame (Half) (Yard House), Edamame Soybeans (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended value for a healthy male. With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same degree as foods like honey, vegetable oil and pine nuts). This specific food has a small quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than roughly 100% of other foods. Likewise, only 0 percent of all foods we analyzed have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Organic Herb Mix (Marketside), Cut Green Beans (ShopRite), Sugar Snap Peas (Westpac)