How many carbs are in Frieda's Japanese Cucumber

10Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2/3 cup - it is the same (calorie-wise) to 0.14 lbs of purslane, 0.09 lbs of cauliflower (cooked), and 0.26 leek leeks (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended limit of carbs will be met by 1 serving. Having a stiff quantity of carbs with a carbs/calorie ratio of 80%, it is around the same degree as celery, most seasonings and whole grains. This item has less carbs than nearly 22% of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a average amt of carbs. Here, nearly 56% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Sliced Jalapeno Peppers (Trappey's), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake of cholesterol for most individuals. This specific food has the same degree of cholesterol as foods like roasted potatoes, almonds and onion rings with a cholesterol/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (vegetables), this specific food has a miniscule amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, merely 0 percent of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Common Cabbage (Stored), Cabbage on the Grill, Red-Ribbon Roasted Salsa

  • How much fiber are in 1 serving?

    Having a vast amt of fiber with a fiber/calorie ratio of 10%, it is around the same amount as pumpkins, broccoli and edamame. Compared to foods in the same food group (vegetables), this food has a very high degree of fiber. Here, approximately 15 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than about 5 percent of all foods we analyzed. 4% of your recommended limit per day of fiber will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Green Lima Beans (Southern Home), Crushed Tomatoes (Cub Foods), Baby Gold & White Corn (Birds Eye)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a very high amt of protein. Here, approximately 90% of other foods in this food group have a lower protein/calories ratio. Likewise, roughly 90 percent of all foods in our entire system have a lower protein percentage. With a protein/calorie ratio of 40%, this food has a premium level of protein (it has the same degree as foods like fried rice, sandwiches and cheeseburgers). 2% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Les Salades du Midi Spring Mix (Trader Joe's), Pickled Crispy Asparagus (Tillen Farms), Brussels Sprouts (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like coleslaw, tomatoes and trout with a saturated fat/calorie ratio of 0%, which is a low amount. About 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this food has a trivial degree of saturated fat. Here, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Shredded Carrots (Grimmway Farms), Tomatoes, Okra & Corn (Glory Foods), Frozen Spinach Leaf (Kroger)

  • How much sodium are in 1 serving?

    Having a low amount of sodium with a sodium/calorie ratio of 0%, it is around the same degree as brown sugar, oranges and blackberries. This food has a insubstantial degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 100 percent of other foods. In the same way, about 100 percent of all foods in our database have a greater ratio of sodium to calories. For a healthy male, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Green Snap Beans (Private Selection), Steams in the Bag - Asparagus Spears (Safeway), Mildly Sweet & Spicy Bread & Butter Chip Pickles (Vlasic)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your recommended limit per day for a healthy person. Having a immoderate degree of sugar with a sugar/calorie ratio of 40%, it has the same amt as vegetable melons, peas and pumpkins. This food has a above average quantity of sugar compared to foods in the same food group. Here, approximately 72% of other foods in this food group have a lower sugar percentage. Similarly, about 22% of all foods among all food groups have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Kalamata Olives (Krinos), Frozen Artichoke Hearts (Trader Joe's), Calamata Olives in Brine (Delallo)