How many calories are in Edward & Sons Japanese Restaurant Style Miso-Cup

60Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has an equal amt of calories as 0.81 cups of peas and carrots, 49.18 g of kinpira gobo, and 1.88 cups of scallions (chopped, whites and greens separated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 43% of all foods we analyzed have a lower carbs percentage. Likewise, compared to foods in the same food group, this specific food has a average degree of carbs. Here, about 39% of other foods in this food group have a lower carbs ratio. This specific food has the same amount of carbs as foods like falafel, cookies and pizza with 11.67 g for every 100 calories, which is a reasonable amount. 2.33% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Organics Free-range Chicken Broth (Central Market), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as pistachios, teriyaki sauce and whole cereals. Almost 100 percent of all foods we analyzed have a greater cholesterol percentage. In the same way, this item has a limited quantity of cholesterol compared to foods in the same food group (most soups). Here, within its own food group, this item has less cholesterol than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Chicken Broth (Great Value), 9 Bean Soup (Golden Boy), Vegetable Broth (Full Circle)

  • How much protein are in 1 serving?

    4 g is 8% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this food has a excellent quantity of protein. In this case, around 22 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 20 percent of all foods in our system. At 33.33 g for every 500 calories, this item has a exceptional level of protein (it has the same amount as foods like carrots, coleslaw and custard).

    Overall Score

    High

    Alternatives: Chunky Chicken Noodle Soup (Chef's Cupboard), Bayou Seafood Gumbo (Cup) (Red Lobster), Chicken Noodle Soup (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a insubstantial amount of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. In the same way, about 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. This specific food has the same quantity of saturated fat as foods like lentils, gravy and mahi mahi containing 0 g per 400 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Vegetable Beef Soup (Cup) (Perkins Restaurant), Tomato & Parmesan Soup (Frescos), Chicken Noodle Soup (Ralphs)

  • How much sodium are in 1 serving?

    48.75% of your daily recommended value of sodium will be achieved by 1 serving. This item has the same quantity of sodium as foods like noodle soup, eggplant and italian dressing with a sodium/calorie ratio of 1950%, which is a enormous amount. Compared to foods in its food group, this item has a excessive degree of sodium. In this case, nearly 94% of other foods in this food group have a lower sodium ratio. Likewise, this item has less sodium than around 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), Turkey Wild Rice Almandine (Champps), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda)