How many carbs are in Sonic Java Chiller Chocolate

760Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 760
  • Fat: 24g
  • Carbs: 124g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    760 calories (760 kcal) are in 20 oz - it is equivalent to 4.94 lbs of jute potherb, 16.52 medium red onions (sliced), and 7.31 lbs of spinach.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    41.33% of your daily recommended intake will be met by this food/serving size. Nearly 65% of all foods in our entire database have a lower carbs ratio. In the same way, compared to foods in the same food group (most beverages), this food has a average amt of carbs. Here, within its own food group, this food has less carbs than about 66% of other foods. This food has the same degree of carbs as foods like malt drinks, coffee and vegetable melons at 81.58 g for every 500 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: On The Go Metabolism+ Peach Mango Green Tea (Crystal Light), Big M's Whisky Soaked Beef Rib Steaks, On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 11.18%, this item has a unreasonable level of cholesterol (it has the same quantity as foods like egg whites, tamales and grits). Roughly 70% of all foods in our database have a lower cholesterol/calories ratio. In the same way, this specific food has a enormous degree of cholesterol compared to foods in the same food group (most beverages). Here, nearly 14 percent of foods in this food group have a greater cholesterol percentage. 28.33% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Black Forest Berry Tea (Honest Tea), Hot Latte Hazelnut (20 oz) (Sonic), Lemon-Lime Singles (Crystal Light)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a wonderful quantity of fiber. Here, approximately 33 percent of foods in this food group have a greater fiber percentage. Similarly, around 33% of all foods in our entire system have a lower fiber/calories ratio. For a healthy male, 1 g is 4% of your daily recommended consumption of fiber. With a fiber/calorie ratio of 0.13%, this food has a proficient level of fiber (it has the same quantity as foods like romano cheese, juice and wine).

    Overall Score

    Moderate

    Alternatives: Vegetable Juice (Kroger), Organic Tomato from Concentrate Juice (Campbell's), Peach Iced Tea (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a serviceable amt of protein. Here, nearly 49 percent of other foods in this food group have a lower protein percentage. Similarly, merely 20 percent of all foods in our system have a lower protein percentage. For a healthy individual, 9 g is 18% of your daily limit. Having a decent amt of protein with a protein/calorie ratio of 4.74%, it contains the same quantity as grape juice, mayonnaise and italian dressing.

    Overall Score

    Modest

    Alternatives: Hunger Satisfaction (Crystal Light), Primary Greens Juice (Fresh & Easy), Iced Skinny Flavored Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable quantity of saturated fat. Here, about 20% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 23 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a stiff amount of saturated fat at 1.97 g for every 100 calories, it contains the same degree as cocoa, chicken thighs and beef.

    Overall Score

    High

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Peach Flavored Sweetened Iced Tea (Dunkin' Donuts), Diet Orange Soda (Cup) (Crush Soda)

  • How much sodium are in 1 serving?

    15.42% of your daily recommended value of sodium will be achieved by 1 serving. Having a modest degree of sodium containing 48.68 mg per 100 calories, it is around the same quantity as peaches, pumpkins and fruit salad. Compared to foods in the same food group, this item has a considerable amount of sodium. Here, almost 45% of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than nearly 77% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Pinot Grigio (Red Robin), Berry Topper (Twelve) (Jamba Juice), Sweet Lemon Tea (Peace Tea)

  • How much sugars are in 1 serving?

    103 grams is 257.5% of your daily limit for a healthy female. Having a enormous amount of sugar containing 13.55 g per 100 calories, it has the same quantity as soy yogurt, tomatoes and sweetener. Compared to foods in its food group, this specific food has a reasonable quantity of sugar. Here, about 61% of foods in this food group have a greater ratio of sugar to calories. But, this food has less sugar than roughly 14% of all foods in our system.

    Overall Score

    Very High

    Alternatives: 5-Hour Energy Shots - Original (Living Essentials), Raspberry Tea (Health Wise), Light Beer (Bottle) (Olive Garden)