How many carbs are in Monster Beverage Java Monster Lo-ball

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 1.5g
  • Carbs: 6g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 8 fl oz - it is the same (calorie-wise) to 25.0 tsp ginger (ground), 25.0 small young green onions, and 0.25 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Having a limited amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as beer, nectar and apple pie. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in the same food group (most beverages), this item has a minute quantity of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Peach Iced Tea (Medifast), Vanilla Nut Herbal Coffee (Teeccino)

  • How many carbs are in 1 serving?

    Having an average degree of carbs with a carbs/calorie ratio of 48%, it has the same degree as dips, soy milk and taquitos. For a healthy female, 6 g is 2% of your daily recommended consumption. About 54% of all foods in our entire database have a greater carbs percentage. In the same way, this food has a mild degree of carbs compared to foods in the same food group. In this case, approximately 86% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Iced Tea (Crystal Light), Sugar Free Energy Drink (Rockstar Inc), Cafe Blends Coffee (Large) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a very high amount of cholesterol. Here, approximately 81 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this item has less cholesterol than about 33 percent of all foods in our database. With a cholesterol/calorie ratio of 10%, this food has a stiff level of cholesterol (it has the same amount as foods like pepperoni pizza, chicken soup and tamales). 1.67% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Imperial Grade Matcha (Teavana), French Vanilla Smoothie (Weight Watchers), Mahalo Mango Smoothie (Robeks Juice)

  • How much protein are in 1 serving?

    This food has a high degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than nearly 10% of other foods. In the same way, around 77% of all foods in our entire database have a lower protein/calories ratio. For a healthy male, 3 g is 6% of your daily recommended limit. With a protein/calorie ratio of 24%, this food has a great level of protein (it has the same quantity as foods like almond butter, croissants and pepper).

    Overall Score

    High

    Alternatives: Nonfat Caffe Latte (Grande) (Starbucks), 100% Tomato Juice (Great Value), Malibu Hurricane (Red Lobster)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat containing 8 grams for every 400 calories, it is around the same amount as pepperoni pizza, soft serve ice creams and hamburgers. Compared to foods in the same food group, this specific food has a immoderate amount of saturated fat. Here, about 20% of foods in this food group have a greater saturated fat/calories percentage. In the same way, approximately 77 percent of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Moroccan Mint Green Tea (Stash), Slend-A-Berry Smoothie (Right Size), Tazo Shaken Black Iced Tea (Venti) (Starbucks)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a mild amount of sugar. In this case, only 20% of other foods in this food group have a lower ratio of sugar to calories. However, almost 73% of all foods in our entire system have a lower ratio of sugar to calories. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 32%, it contains the same quantity as succotash, turnips and radishes. 10% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Tea Unsweetened, On The Go Honey Lemon Green Tea Drink Mix (Crystal Light), Diet Coke (Coca-Cola)

  • How much sodium are in 1 serving?

    For most men and women, 230 milligrams is 9.58% of your recommended limit per day. Compared to foods in its food group, this food has a extreme amount of sodium. Here, almost 5 percent of foods in this food group have a greater sodium/calories ratio. Likewise, this food has less sodium than around 11 percent of all foods in our database. This item has the same amount of sodium as foods like broth, onions and jambalaya at 1380 milligrams per 300 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Coldbuster (Original) (Jamba Juice), Soft Drink Mix (Crystal Light), Keva Kolada (24 oz) (Keva Juice)