Calorie Content in Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime

10Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has around the same amt of calories as 2.69 g of breakfast tart, 2.17 g of chocolate fudge with nuts, and 0.09 cups of diet gelatin dessert with fruit and whipped topping.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. Only 0% of all foods in our entire system have a lower carbs ratio. In the same way, compared to foods in the same food group, this specific food has a small quantity of carbs. Here, merely 0% of other foods in this food group have a lower carbs/calories ratio. At 0 g for every 500 calories, this item has a miniscule level of carbs (it has the same amt as foods like anchovies, mexican cheese and camembert cheese).

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Strawberry Pudding Mix (Ideal Protein), Sugar Free Hard Candy (Crystal Light)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a immense amount of protein. In this case, almost 95% of other foods in this food group have a lower ratio of protein to calories. Similarly, about 10% of all foods among all food groups have a greater protein ratio. Having a massive degree of protein with 60 g per 600 calories, it is around the same amount as hard boiled eggs, goat milk and american cheese. 2% of your daily recommended limit of protein will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Almond Brownie (Balance Bar), Peanut Butter Soft Serve (Medifast)

  • How much sodium are in 1 serving?

    This item has a extreme degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than approximately 5% of other foods. Likewise, approximately 89 percent of all foods in our database have a lower ratio of sodium to calories. For a healthy female, 45 mg is 1.88% of your recommended limit per day of sodium. This food has the same amount of sodium as foods like cottage cheese, chow mein and corned beef with a sodium/calorie ratio of 450%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Wild Berries Gummies (Lifesavers), Semi-Sweet Chocolate Chips (Enjoy Life), Salt Free Rice Cakes (Quaker)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be met by this specific serving size. Compared to foods in its food group, this item has a minute amt of sugar. In this case, merely 0% of other foods in this food group have a lower sugar percentage. In the same way, at most 0% of all foods in our entire database have a lower ratio of sugar to calories. This specific food has the same degree of sugar as foods like olive oil, haddock and catfish with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Private Reserve Sugar Free 60% Cacao Dark Chocolate (Russell Stover), Orange Cranberry Bundt Cake (Shoney's), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O)