How many carbs are in Jell-O Jello Sugar Free Pudding - Caramel

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1 snack - it is equivalent to 0.72 crepe plain crepe, 0.44 piece sesame bean pastry, and 0.54 oz cracker type rice cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 13 percent of all foods among all food groups have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (sweets), this item has a excessive amount of carbs. Here, within its own food group, this item has less carbs than about 12 percent of other foods. 13 g is 4.33% of your daily recommended intake of carbs for a healthy individual. This specific food has the same amount of carbs as foods like wheat bread, licorice and litchis with 43.33 grams per 200 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended consumption. Compared to foods in its food group, this item has a insubstantial amt of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than approximately 100 percent of all foods we analyzed. Having a meager degree of cholesterol with 0 milligrams per 600 calories, it is around the same amount as rye bread, hash browns and applesauce.

    Overall Score

    Low

    Alternatives: Ranch Rice Snacks (Fit & Active), Spiced Percolator Punch, Moist Supreme Devil's Food Cake Mix (Pillsbury)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a low degree of fiber. Here, only 0% of other foods in this food group have a lower fiber percentage. In the same way, this specific food has less fiber than roughly 100 percent of all foods we analyzed. For a healthy male, 0 grams is 0% of your DRV (Daily Recommended Value). Having a meager amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as flounder, white rice and italian dressing.

    Overall Score

    Low

    Alternatives: 100 Calorie Banana Streusel Muffins (Hostess), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    Having an average quantity of protein at 5 g for every 300 calories, it contains the same quantity as dark chocolate, cereal bars and oranges. 2% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a fine amount of protein. Here, within its own food group, this specific food has less protein than approximately 36 percent of other foods. Similarly, roughly 71 percent of all foods in our entire database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Mango Soft Serve (Medifast), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a moderate quantity of saturated fat. In this case, around 46 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, roughly 69 percent of all foods we analyzed have a lower saturated fat percentage. Having an above average amt of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same amt as souffle, hot chocolate and sandwich cookies.

    Overall Score

    High

    Alternatives: Grandma's Homestyle Cookies- Oatmeal Rasin (Frito-Lay), Cheese Spinach Pie (Heba's Health Foods), Buckwheat Pancake & Waffle Mix (Bob's Red Mill)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 333.33%, it is around the same amount as sausages, curries and refried beans. This item has a excessive amount of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sodium than approximately 5% of other foods. Likewise, roughly 18 percent of all foods in our system have a greater sodium ratio. For a healthy male, 200 mg is 8.33% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Soft Lemon Candies (CVS), Chocolate Spoons, Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light)