How many calories are in Jell-O Sugar-Free Gelatin

10Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (10 kcal), 1 serving has an equal amount of calories as 0.01 cups of taffy, 0.15 oz apple pie, and 0.03 muffin blueberry muffin.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit of carbs will be fulfilled by 1 serving. This specific food has less carbs than roughly 100% of all foods in our database. In the same way, compared to foods in the same food group (sweets), this specific food has a limited amt of carbs. In this case, only 0 percent of other foods in this food group have a lower carbs percentage. With a carbs/calorie ratio of 0%, this specific food has a insubstantial level of carbs (it has the same amt as foods like colby cheese, chicken thighs and sardines).

    Overall Score

    Low

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Peach Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a meager amt of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. In the same way, at most 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as empanadas, corn and coconut milk. 0 mg is 0% of your daily recommended limit of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Sugar Free Popsicles (Popsicle), Peanut Butter Hearts (Reese's), Strawberry Wafer Cookies (Glutino)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a miniscule degree of fiber. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. Likewise, roughly 100% of all foods in our entire database have a greater fiber percentage. This item has the same quantity of fiber as foods like sausages, omelets and ice cream cones with a fiber/calorie ratio of 0%, which is a tiny amount. For most men and women, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Multigrain Cakes - Cinnamon Toast (Quaker), Powerhouse Cookies (Xocai), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a whopping amt of protein. In this case, nearly 95% of other foods in this food group have a lower protein/calories ratio. In the same way, this item has less protein than around 10% of all foods in our entire database. Having a vast quantity of protein with 10 g per 100 calories, it has the same amt as brussels sprouts, caesar salad and tuna salad. 1 grams is 2% of your recommended limit per day for most individuals.

    Overall Score

    Very High

    Alternatives: Special Dark Cocoa (Hershey's), Sugar Free Pancake Mix (Maple Grove Farms), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with 0 grams for every 300 calories, it is around the same quantity as salad dressing, chow mein and plums. Compared to foods in the same food group, this food has a meager amt of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat percentage. Likewise, this food has less saturated fat than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: SuperMoist Carrot Cake Mix, No Sugar Added Nonfat Frozen Yogurt - Butter Pecan (TCBY), Red Vine Licorice

  • How much sodium are in 1 serving?

    At 2800 mg for every 400 calories, this specific food has a enormous level of sodium (it has the same amount as foods like peppers, pastrami and grits). 2.92% of your recommended limit per day will be filled by this food/serving size. Compared to foods in its food group, this specific food has a excessive amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 5 percent of other foods. Similarly, this specific food has less sodium than approximately 6 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Wild Berries Gummies (Lifesavers), Dark Chocolate with Raspberry Filling (Ghirardelli), Rice Candy (Botan)

  • How much sugars are in 1 serving?

    Having a inconsiderable amount of sugar at 0 grams for every 500 calories, it has the same degree as anchovies, capers and ground chicken. At most 0 percent of all foods we analyzed have a lower sugar/calories ratio. Similarly, this item has a meager degree of sugar compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Jelly Beans (Jelly Belly), Pancake (Cracker Barrel Old Country Store), Sugar Free Strawberry Gelatin Dessert (Great Value)