Nutritional Value and Information

• How many calories are in 1 serving?

  51 calories are in 1 tbsp - it is equivalent to 0.78 tbsp buttermilk ranch dressing, 7.29 tsp cloves, and 3.4 tbsp low sodium teriyaki sauce.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This specific food has a inordinate amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, nearly 93 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than around 5 percent of all foods in our entire database. At 104.24 g per 400 calories, this food has a inordinate level of carbs (it has the same quantity as foods like sherbet, grape juice and root beer). 4.43% of your daily recommended limit will be fulfilled by 1 serving.

  Overall Score

  Very High

  Alternatives: 65% Vegetable Oil Spread (Parkay), Garlic Herb Lemonaise (The Ojai Cook), Aioli Garlic Mustard Sauce (Trader Joe's)

• How much cholesterol are in 1 serving?

  Having a low degree of cholesterol with 0 mg per 300 calories, it contains the same amt as frozen yogurt, wafers and okra. About 100 percent of all foods in our entire system have a greater cholesterol ratio. Likewise, compared to foods in its food group, this food has a trivial amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0 mg is 0% of your daily recommended limit of cholesterol for most individuals.

  Overall Score

  Low

  Alternatives: No Sugar Added Creamy Peanut Butter (Full Circle), Horseradish Dijon Mustard (Maille), BBQ Sauce (Packet) (El Pollo Loco)

• How much fiber are in 1 serving?

  Having a considerable amount of fiber with a fiber/calorie ratio of 0.39%, it is around the same amount as croissants, sherbet and cashews. Compared to foods in its food group, this food has a wonderful degree of fiber. In this case, about 67 percent of other foods in this food group have a lower fiber ratio. Likewise, about 38% of all foods in our database have a lower fiber ratio. 0.8% of your daily recommended consumption will be met by this specific serving size.

  Overall Score

  Moderate

  Alternatives: Chipotle Pepper Hummus (Trader Joe's), Super Hummus - Classic Original (Nasoya), Simple Spicy Salsa

• How much protein are in 1 serving?

  At 0.29 g per 500 calories, this item has a mild level of protein (it has the same amount as foods like pickles, sorbet and frostings). This item has less protein than almost 88% of all foods in our system. But, this specific food has a serviceable degree of protein compared to foods in its food group. Here, roughly 46% of foods in this food group have a greater protein percentage. 0.03 g is 0.06% of your daily recommended intake for a healthy male.

  Overall Score

  Modest

  Alternatives: Hot Green Chile Sauce (El Pinto), Fat Free Herb & Spice Dip (Scotsburn), Soy Sauce (Great Value)

• How much saturated fat are in 1 serving?

  Almost 29 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, this item has a moderate degree of saturated fat compared to foods in the same food group. In this case, around 48% of other foods in this food group have a lower saturated fat/calories ratio. Having an average degree of saturated fat at 0.002 g for every 100 calories, it has the same quantity as beer, polenta and trail mix.

  Overall Score

  Moderate

  Alternatives: Hummus with Salsa (Sabra), Organic Unsweetened Apple Sauce (Tree of Life), Squeeze Sweet Relish (Mt. Olive)

• How much sodium are in 1 serving?

  0.25% of your daily recommended value of sodium will be achieved by 1 serving. Having a reasonable quantity of sodium with a sodium/calorie ratio of 11.76%, it has the same quantity as grapefruit juice, frostings and hemp milk. Around 89 percent of all foods we analyzed have a greater sodium percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a typical amount of sodium. Here, just 14% of other foods in this food group have a lower sodium ratio.

  Overall Score

  Modest

  Alternatives: Spiced Apricots, Apricott Preserves (Publix), Pear Sauce (Trader Joe's)

• How much sugars are in 1 serving?

  About 93 percent of all foods in our entire database have a lower sugar/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive amt of sugar. Here, nearly 19 percent of foods in this food group have a greater sugar/calories ratio. Having a inordinate quantity of sugar at 38.16 g for every 200 calories, it is around the same degree as dates, barbecue sauce and relish. For a healthy male, 9.73 grams is 24.33% of your daily recommended consumption.

  Overall Score

  Very High

  Alternatives: Black Bean & Roasted Corn Salsa (Trader Joe's), Horseradish Sauce (Longhorn Steakhouse), Cajun Sauce (Wing Zone)