How many calories are in Brach's Jelly Nougats

160Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 160
  • Fat: 3g
  • Carbs: 34g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 5 pieces - it has about the same quantity of calories as 39.7 g of danish pastry, 22.86 ounces finely chopped bittersweet chocolate, and 3.4 oz light vanilla ice creams.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 86% of all foods among all food groups have a lower carbs/calories ratio. Similarly, compared to foods in the same food group, this specific food has a excessive quantity of carbs. In this case, approximately 13 percent of foods in this food group have a greater ratio of carbs to calories. This specific food has the same amt of carbs as foods like watermelons, melons and chestnuts containing 106.25 g for every 500 calories, which is a extreme amount. 11.33% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Strawberry Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as raisin bread, baked beans and gluten free breads. 0 milligrams is 0% of your daily recommended consumption of cholesterol for most individuals. Compared to foods in the same food group (sweets), this food has a low degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sour Worms (Snak Club), Strawberry Newtons (Nabisco), Orange Gummy Candy (Kasugai)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower fiber percentage. Similarly, this item has a miniscule degree of fiber compared to foods in the same food group (sweets). Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. With 0 g for every 200 calories, this item has a insubstantial level of fiber (it has the same amount as foods like turkey bacon, macaroni and cheese and crab). 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like vinaigrette, nectar and apple juice containing 0 grams per 100 calories, which is a insubstantial amount. 0% of your daily recommended intake will be filled by 1 serving. Only 0% of all foods in our database have a lower protein/calories ratio. Likewise, compared to foods in its food group, this specific food has a meager amount of protein. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Mango Soft Serve (Medifast), Chocolate Peanut Butter, Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This item has a reasonable quantity of saturated fat compared to foods in the same food group. Here, nearly 21 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 42% of all foods in our entire database have a lower saturated fat/calories percentage. This specific food has the same amount of saturated fat as foods like muffins, frostings and juice at 2.5 grams for every 400 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: The Wiggles Fruit Snacks (Brach's), Sweet Freedom Sugar Free Pops (Blue Bunny), Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy (Wonka)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 31.25%, this item has a ordinary level of sodium (it has the same quantity as foods like sorbet, granola and nougat). Merely 17 percent of all foods in our database have a lower sodium percentage. Likewise, compared to foods in its food group, this specific food has a typical amt of sodium. Here, within its own food group, this specific food has less sodium than almost 77% of other foods. 2.08% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Candy Wafers (NECCO), Dark Chocolate with Raisins & Pecans (Trader Joe's), Extra Dark Chocolate Sticks (Hershey's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a high degree of sugar. Here, around 12 percent of foods in this food group have a greater sugar ratio. Likewise, around 88% of all foods in our system have a lower sugar/calories ratio. This item has the same quantity of sugar as foods like fruit, nougat and dried fruit with a sugar/calorie ratio of 57.5%, which is a steep amount. For a healthy person, 23 g is 57.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Sugar Free Shortbread Bites Cookies (Murray), Chocolate Tallcake (Ruby Tuesday)