How many calories are in Atlanta Bread Company Jerry's Mayo

120Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 120
  • Fat: 12g
  • Carbs: 0.5g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has about the same degree of calories as 3.0 tbsp light ranch dressing, 0.48 oz olive corn and peanut oil, and 4.8 tbsp roasted red pepper hummus.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 0.5 grams is 0.17% of your recommended limit per day. With 0.42 g for every 100 calories, this specific food has a insubstantial level of carbs (it has the same amt as foods like margarine, ground beef and string cheese). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low degree of carbs. In this case, merely 6% of other foods in this food group have a lower carbs ratio. Similarly, roughly 94 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Grapeseed Vegetable Oil, All Natural Pure Canola Oil (Crisco), Ranch Dressing (Wienerschnitzel)

  • How much cholesterol are in 1 serving?

    4% of your daily recommended limit of cholesterol will be filled by this specific serving size. Having a moderate-high amount of cholesterol containing 30 mg per 300 calories, it contains the same degree as pecan pie, milk and bisque. About 67% of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a extreme degree of cholesterol. In this case, roughly 12% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Fresh Tomato Salsa (Chipotle Mexican Grill), Apple Pie IV, Shake 'n Bake Hot & Spicy (Kraft)

  • How much fiber are in 1 serving?

    This food has less fiber than around 100% of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a poor amount of fiber. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. 0% of your daily recommended limit of fiber will be filled by this food/serving size. This specific food has the same quantity of fiber as foods like margarine, gouda cheese and ricotta cheese with 0 g per 500 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Southwest Black Bean & White Corn Salsa (Sam's Choice), Black Bean & Roasted Corn Salsa (Pace), Roasted Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    0.4% of your daily recommended limit will be achieved by this specific serving size. This specific food has the same amt of protein as foods like white wine, olive oil and ranch dressing with a protein/calorie ratio of 0.67%, which is a decent amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amount of protein. In this case, within its own food group, this specific food has less protein than approximately 45% of other foods. But, this food has less protein than around 88% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Black Bean Dip (Wegmans), Cocoa Cherry Pork, Soy Sauce

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.25%, this food has an average level of saturated fat (it has the same amt as foods like frozen yogurt, chow mein and crab). About 59 percent of all foods in our entire system have a lower ratio of saturated fat to calories. In the same way, this specific food has a unreasonable degree of saturated fat compared to foods in its food group. Here, almost 66% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Hot Pepper Relish (Bick's), Southwest Salsa (Essensia), Tofu Spaghetti Sauce (Banyan Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a below average amt of sodium. In this case, within its own food group, this specific food has less sodium than nearly 77% of other foods. In the same way, almost 31 percent of all foods we analyzed have a lower ratio of sodium to calories. Having an average amount of sodium at 74.17 milligrams for every 100 calories, it contains the same amt as lentils, corn chips and ricotta cheese. For a healthy individual, 89 mg is 3.71% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Honey (Meijer), Natural Almond Butter - Classic (Justin's Nut Butter), All Fruit with Fiber - Peach (Polaner)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake of sugar for a healthy individual. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it has the same degree as capers, bulgur and trout. This food has a miniscule amount of sugar compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 100 percent of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Classic Guacamole (Wholly Guacamole), Honey Soy Sauce (Genghis Grill), Greek Salad Dressing (Skyline Chili)