How many calories are in Kraft Jet-Puffed Miniature Marshmallows

100Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 2/3 cup - it has approximately the same degree of calories as 1.5 squares pound plus belgium milk chocolate bar, 0.2 large chocolate chip muffin, and 25.97 g of corn brown rice cakes.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). Having a minute degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as brisket, steak and herring. Compared to foods in the same food group, this specific food has a meager amount of fiber. Here, roughly 100% of foods in this food group have a greater fiber/calories percentage. Similarly, this food has less fiber than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - Fudge (Skinny Cow), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Having a insubstantial amount of cholesterol with 0 mg for every 100 calories, it contains the same degree as cobbler, baby carrots and sweetener. Compared to foods in the same food group, this food has a small amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Similarly, almost 100 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Fillo (Phyllo) Dough (Athens), Deep Chocolate Muffin Top (Vitalicious)

  • How much sodium are in 1 serving?

    25 milligrams is 1.04% of your recommended limit per day of sodium for most men and women. With a sodium/calorie ratio of 25%, this food has a reasonable level of sodium (it has the same amount as foods like corn on the cob, sundaes and soy yogurt). Compared to foods in the same food group, this food has a mild quantity of sodium. Here, within its own food group, this food has less sodium than approximately 82% of other foods. Likewise, only 15% of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Cinnamon Toast Flavored Rice Cakes (Lundberg), Semi-Sweet Grain Sweetened Chocolate Chips (Sunspire), Dark Almond Chocolate Bar (World's Finest Chocolate)

  • How much protein are in 1 serving?

    This specific food has a considerable amount of protein compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less protein than approximately 70% of other foods. In the same way, this food has less protein than about 81% of all foods in our entire database. Having a typical quantity of protein with a protein/calorie ratio of 4%, it contains the same quantity as pickles, nectar and cranberry juice. 1 g is 2% of your daily recommended intake for most individuals.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Brownie (Medifast), Sugar Free Raspberry Gelatin (Jell-O)

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with a carbs/calorie ratio of 100%, it has the same amount as pineapples, squash and vegetable juice. This specific food has less carbs than around 5% of all foods in our entire database. In the same way, this food has a enormous amt of carbs compared to foods in the same food group. Here, about 5 percent of foods in this food group have a greater carbs/calories ratio. 25 g is 8.33% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Gelatoons Gelatin (Lakeview Farms), Sugar Free Orange Jello (Jell-O)

  • How much sugars are in 1 serving?

    18 grams is 45% of your DRV (Daily Recommended Value) for a healthy female. Having a very high quantity of sugar with a sugar/calorie ratio of 72%, it has the same degree as vinegar, kiwifruit and brown sugar. Compared to foods in the same food group (sweets), this item has a very high degree of sugar. In this case, nearly 94 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than roughly 8 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Unsweetened Baking Chocolate Squares (Baker's), Sugar Free Lime Gelatin (Jell-O), Northwest Blackberry Sundae (Burgerville)