How many carbs are in Larabar Jocalat Chocolate

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 10g
  • Carbs: 27g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 bar - it is the same (calorie-wise) to 232.56 g of cooked green peas, 1.05 lbs of celeriac (raw), and 24.57 mixed vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like croissants, lo mein and buttermilk with a carbs/calorie ratio of 54%, which is a considerable amount. 9% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a above average quantity of carbs. Here, roughly 69% of other foods in this food group have a lower carbs percentage. Likewise, roughly 51% of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a low amount of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0 percent of all foods in our entire system have a lower cholesterol percentage. 0% of your daily recommended intake of cholesterol will be filled by 1 serving. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as cashews, strudels and blackberries.

    Overall Score

    Low

    Alternatives: Southwest Grilled Chicken Wrap (Houlihan's), Lean Body Gold Bars - Caramel Almond Fudge (Labrada Nutrition), Soy Protein Bar - Fudge Cookies & Cream (GeniSoy)

  • How much fiber are in 1 serving?

    20% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving. Nearly 15 percent of all foods among all food groups have a greater fiber percentage. Likewise, compared to foods in the same food group, this food has a whopping amt of fiber. In this case, around 92% of other foods in this food group have a lower ratio of fiber to calories. Having a immense amt of fiber at 10 grams per 400 calories, it contains the same amt as succotash, prunes and artichokes.

    Overall Score

    Very High

    Alternatives: Meal Bar - Lemon Twist (Nutrilite), 100 Calorie Vanilla Caramel Crisp (Balance Bar), Power Squares (Xocai)

  • How much protein are in 1 serving?

    Around 35 percent of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this item has a modest degree of protein. Here, about 86 percent of foods in this food group have a greater protein percentage. With a protein/calorie ratio of 8%, this specific food has a moderate level of protein (it has the same amt as foods like toppings, pie crust and nougat). 8% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken California (Regular) (Charley's Grilled Subs), Double Chocolate Crunch Bar (Lindora), Simply Fit Mixed Berry Bar (Melaleuca)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9%, this item has a considerable level of saturated fat (it has the same quantity as foods like mandarin oranges, chow mein and beans). Almost 52 percent of all foods in our entire database have a lower saturated fat percentage. Likewise, compared to foods in its food group, this item has a considerable degree of saturated fat. In this case, approximately 37% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Angel Food Bar (Hill & Valley), Chicken. Bacon & Avocado Sandwich, Omega Trek Mix (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a minimum amount of sodium with 0 milligrams for every 500 calories, it contains the same degree as white wine, fish oil and brown sugar. 0% of your daily recommended limit will be achieved by 1 serving. Compared to foods in its food group, this specific food has a limited amount of sodium. Here, within its own food group, this specific food has less sodium than roughly 100% of other foods. Similarly, approximately 100 percent of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: 5 Cobalt Sugar Free Chewing Gum (Wrigley), Doublemint Gum (Wrigley), Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip (Wrigley)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 42%, this item has a unreasonable level of sugar (it has the same degree as foods like celery, cakes and wine). For most individuals, 21 g is 52.5% of your daily recommended limit. This item has less sugar than nearly 20 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a enormous amt of sugar. Here, within its own food group, this food has less sugar than nearly 5 percent of other foods.

    Overall Score

    High

    Alternatives: Endulge Nutty Fudge Brownie Bar (Atkins), #12 Beach Club (No Mayo) (Jimmy John's), Roast Beef Sandwich (San Francisco Soup Company)