How many calories are in Brach's Jube Jels

140Calories

Per Serving

Number of Calories: Based on 12 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 34g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories (140 kcal), 1 serving has around the same amount of calories as 3.78 cracker rye wafers, 0.88 almond ice cream bar mini, and 4.0 cakes brown rice cakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    34 grams is 11.33% of your daily limit for a healthy male. This specific food has the same degree of carbs as foods like bulgur, frozen drinks and whole cereals with a carbs/calorie ratio of 97.14%, which is a excessive amount. Compared to foods in its food group, this item has a inordinate amount of carbs. Here, almost 95% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 93% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like peppers, gum and spinach with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended intake will be achieved by this specific serving size. Merely 0 percent of all foods we analyzed have a lower cholesterol ratio. Similarly, compared to foods in the same food group (sweets), this food has a miniscule degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Jumbo Honey Buns (Mrs. Freshley's), Multigrain Brown Rice Cakes, Orange Slices (Brach's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum quantity of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. Likewise, this item has less fiber than nearly 100 percent of all foods we analyzed. For most individuals, 0 g is 0% of your daily recommended consumption. This item has the same amount of fiber as foods like hard boiled eggs, squid and cod at 0 g for every 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Weight Watchers Caramel Medallions (Russell Stover), Banana Pudding (Jason's Deli)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like white wine, apples and sodas with a protein/calorie ratio of 0%, which is a minute amount. 0% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this item has a small amt of protein. In this case, almost 100% of foods in this food group have a greater protein/calories ratio. Likewise, this food has less protein than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Peanut Butter Soft Serve (Medifast), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same amount as foods like peaches, olives and cereal). At most 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a miniscule amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Honey Graham Multigrain Mini Rice Cakes (Quaker), Apple Cranberry Bran Muffins (Trader Joe's), Fat Free No Sugar Added Vanilla Ice Cream (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a ordinary amt of sodium. In this case, roughly 21% of other foods in this food group have a lower sodium/calories ratio. In the same way, around 84 percent of all foods we analyzed have a greater ratio of sodium to calories. With a sodium/calorie ratio of 28.57%, this specific food has a reasonable level of sodium (it has the same amt as foods like beer, water chestnuts and ice cream sodas). 1.67% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Cacao Reserve Premium Dark Chocolate Assortment (Hershey's), Gummi Bears (Rite Aid), Fruit Strawberry Chews (Hi-Chew)

  • How much sugars are in 1 serving?

    This specific food has a above average amount of sugar compared to foods in its food group. In this case, around 80 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 16% of all foods we analyzed have a greater sugar percentage. With a sugar/calorie ratio of 48.57%, this food has a extreme level of sugar (it has the same amt as foods like hot chocolate, relish and blackberries). 42.5% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Endulge Chocolate Creme Sandwich Cookies (Atkins), Sugar Free Bite Size Brownies (Joseph's), Orange Cranberry Bundt Cake (Shoney's)