How many calories are in Jugo Juice Jugo Classico Premium Fruit Smoothie

327Calories

Per Serving

Number of Calories: Based on 24 oz serving

  • Calories: 327
  • Fat: 0.7g
  • Carbs: 80g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 327 calories, 1 serving has around the same amount of calories as 3.27 lbs of broccoli raab (raw), 1167.86 g of kale (cooked), and 14.86 cups of new zealand spinach (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate-high amt of carbs. Here, nearly 72 percent of other foods in this food group have a lower carbs percentage. In the same way, nearly 7 percent of all foods we analyzed have a greater carbs/calories percentage. 80 g is 26.67% of your daily recommended intake for most individuals. Having a very high quantity of carbs with a carbs/calorie ratio of 97.86%, it is around the same degree as berries, cherry tomatoes and oranges.

    Overall Score

    Very High

    Alternatives: Purple Hooter, On The Go Pink Lemonade Drink Mix (Crystal Light), Unsweetened Tea (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has a tremendous amount of fiber compared to foods in its food group. In this case, nearly 86% of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 36 percent of all foods among all food groups have a greater fiber/calories percentage. This food has the same degree of fiber as foods like bagels, bisque and taco shells at 3.03 g for every 300 calories, which is a wonderful amount. For a healthy female, 3.3 grams is 13.2% of your daily recommended intake.

    Overall Score

    High

    Alternatives: V8 100% Vegetable Juice (V8), 100 Percent Vegetable Juice from Concentrate (Campbell's), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a respectable amt of protein. In this case, within its own food group, this item has less protein than approximately 61% of other foods. Likewise, this specific food has less protein than nearly 88% of all foods in our database. With a protein/calorie ratio of 1.22%, this item has a okay level of protein (it has the same degree as foods like apple juice, cranberries and vinaigrette). 2% of your recommended limit per day of protein will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Nonfat Caffe Misto (Tall) (Starbucks), Iced Skinny Flavored Latte (Tall) (Starbucks), Caffe Americano (Tall) (Starbucks)