How many calories are in Juicy Fruit Chewing Gum

10Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 stick - it has around the same degree of calories as 0.11 cups of tomato puree, 2.0 oz mixed salad greens, and 5.0 tsp ginger (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 22 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, this item has a high degree of carbs compared to foods in the same food group. In this case, almost 93 percent of other foods in this food group have a lower carbs ratio. 2 g is 0.67% of your daily limit for a healthy individual. Having a unreasonable amount of carbs at 80 g for every 400 calories, it is around the same quantity as malt drinks, desserts and refried beans.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a inconsiderable quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. This food has the same quantity of cholesterol as foods like peppers, margarine and beets with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Blueberry Cereal Bar (Trader Joe's), Clif Bar - Blubeberry Crisp (Clif Bar), Organic Wild Blueberry Bar (Pure)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same amount as foods like milk shakes, eggnog and gouda cheese). This food has a meager amount of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. Similarly, this item has less fiber than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Snack Bar - Chocolate Caramel (Nutrilite), Natural Energy Bar (Greens Plus), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your recommended limit per day. This specific food has a miniscule amt of protein compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than almost 100% of all foods we analyzed. Having a minimum amount of protein with 0 g for every 600 calories, it contains the same amt as coffee creamer, olives and nectar.

    Overall Score

    Low

    Alternatives: Coconut Almond Bar (Lindora), Peanut Butter Protein Bar (CMWL), Chocolate Mint Crunch Meal Bar (Medifast)

  • How much sodium are in 1 serving?

    Nearly 100 percent of all foods in our entire database have a greater sodium ratio. Likewise, compared to foods in the same food group, this food has a inconsiderable amount of sodium. In this case, merely 0% of other foods in this food group have a lower sodium percentage. 0% of your daily recommended intake will be met by this specific serving size. With a sodium/calorie ratio of 0%, this item has a miniscule level of sodium (it has the same degree as foods like vegetable oil, plums and oranges).

    Overall Score

    Low

    Alternatives: Sugarless Minty Sweet Twist Gum (Trident), Cranberries 'N More (Waymouth Farms), Nutrition Bar - Banana Chocolate Chip (Omega Smart)

  • How much sugars are in 1 serving?

    2 g is 5% of your DRV (Daily Recommended Value) for a healthy person. Having a inordinate degree of sugar with a sugar/calorie ratio of 80%, it is around the same amount as water, baby carrots and nectar. Approximately 93% of all foods in our entire database have a lower sugar/calories ratio. In the same way, compared to foods in the same food group, this specific food has a extreme degree of sugar. Here, within its own food group, this specific food has less sugar than almost 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Country Club Unwich (Jimmy John's), thinkThin Protein Bars - Chocolate Fudge (Think), Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum (Wrigley)