How many carbs are in Julia's Best Ever Chocolate Chip Cookies In A Jar (Recipe)

264Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 264
  • Fat: 8.6g
  • Carbs: 48.2g
  • Protein: 3g

This recipe serves 12 people.

Ingredient Serving Size Servings
Arrowroot Flour 1 cup 1.66667
Baking Soda 1 tsp 0.75
White Sugar (Granulated or Lump) 1 cup 0.5
Chocolate Chip Cookie 1 cup bite size 2.0
Brown Sugar 1 tsp packed 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    263 calories are in 1 serving - it is equivalent to 2.56 cups of tomato sauce with onions, 9.39 tbsp balsamic vinaigrette, and 7.54 tbsp seven seas ranch dressing.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This recipe has less carbs than roughly 27 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a above average amt of carbs. In this case, within its own food group, this recipe has less carbs than roughly 38% of other foods. For most people, 48.2 grams is 16.07% of your recommended limit per day of carbs. Having a immoderate degree of carbs with a carbs/calorie ratio of 73.03%, it is around the same amount as corn on the cob, fried rice and snow peas.

    Overall Score

    High

    Alternatives: Real Mayonnaise, Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's), Hydrogenated Soybean Oil and Cottonseed

  • How much cholesterol are in 1 serving?

    This recipe has the same amt of cholesterol as foods like sourdough bread, gum and apple pie with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended limit for a healthy individual. Compared to foods in its food group, this recipe has a insubstantial amount of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this recipe has less cholesterol than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Coconut Macaroons IV, Organic Superfruit Spread (Trader Joe's), Honey Dijon Dressing (America's Choice)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a excellent quantity of fiber. Here, about 32 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this recipe has less fiber than approximately 46% of all foods in our system. For most people, 2.1 g is 8.4% of your daily limit of fiber. With a fiber/calorie ratio of 0.8%, this recipe has a solid level of fiber (it has the same quantity as foods like mexican cheese, half and half creams and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Italian Sausage Spaghetti Sauce (Hunt's), Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres), Primavera Pasta Sauce (Eating Right)

  • How much protein are in 1 serving?

    This recipe has a magnificent amount of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than roughly 35% of other foods. On the other hand, nearly 80 percent of all foods in our database have a greater ratio of protein to calories. Having a modest degree of protein with a protein/calorie ratio of 4.55%, it is around the same quantity as olive oil, margarine and cranberries. 3 g is 6% of your daily limit for most people.

    Overall Score

    Modest

    Alternatives: Asian Barbequed Steak, Tequila Salsa (The Silver Palate), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a steep amt of saturated fat. In this case, within its own food group, this recipe has less saturated fat than roughly 12% of other foods. Similarly, this recipe has less saturated fat than almost 24 percent of all foods in our entire database. Having a unreasonable quantity of saturated fat at 11.36 g per 600 calories, it has the same amount as guacamole, taquitos and sweet rolls.

    Overall Score

    High

    Alternatives: Whipped Honey, A Good Barbeque Sauce, Cardamom Meringues

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a below average amount of sodium. In this case, within its own food group, this recipe has less sodium than around 82 percent of other foods. In the same way, this recipe has less sodium than roughly 82 percent of all foods in our database. For a healthy female, 85 mg is 3.54% of your recommended limit per day. Having a below average degree of sodium with a sodium/calorie ratio of 32.2%, it has the same amt as smoothies, ice creams and avocados.

    Overall Score

    Modest

    Alternatives: Unsweetened Apple Sauce (Sun-Rype), Strawberry or Grape Jam (Burger King), All Fruit With Fiber - Strawberry (Polaner)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 49.24%, it is around the same amount as raspberries, watermelons and grapefruit juice. 81.25% of your daily recommended intake will be achieved by 1 serving of this recipe. This recipe has less sugar than nearly 16 percent of all foods in our database. Likewise, compared to foods in the same food group, this recipe has a above average degree of sugar. Here, nearly 70% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Vegetable Oil, Guacamole (El Pollo Loco), Caesar Dressing (Naturally Fresh)