How many calories are in Hannaford Jumbo Ice Cream Cones

30Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has around the same amount of calories as 13.33 g of crescent rolls, 0.19 cookie frosted sugar cookies, and 0.12 shell puff pastry.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like mandarin oranges, rice noodles and mangos with a carbs/calorie ratio of 93.33%, which is a high amount. 7 grams is 2.33% of your daily recommended intake of carbs for a healthy male. Around 90 percent of all foods we analyzed have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this item has a steep amt of carbs. In this case, approximately 92% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Jello (Great Value), Gelatin Powder (Unsweetened), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same quantity as foods like celery, naan and tofu). About 100% of all foods among all food groups have a greater cholesterol/calories ratio. Similarly, this food has a inconsiderable degree of cholesterol compared to foods in the same food group (sweets). In this case, roughly 100 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Strawberry Tapioca, Haystacks IV, Chips Deluxe Cookies Oatmeal Chocolate Chip (Keebler)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a inconsiderable amount of fiber. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. Likewise, approximately 100 percent of all foods among all food groups have a greater fiber/calories percentage. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as mexican cheese, spreads and white rice. 0 g is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Blueberry Waffles (Kashi), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like cupcakes, plums and mangos with a protein/calorie ratio of 13.33%, which is a considerable amount. Nearly 52 percent of all foods in our entire system have a greater protein/calories percentage. However, compared to foods in the same food group, this item has a massive amount of protein. Here, approximately 93% of other foods in this food group have a lower ratio of protein to calories. For a healthy female, 1 grams is 2% of your recommended limit per day of protein.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter, Chocolate Peanut Butter (Balance Bar), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as buns, noodles and litchis. Compared to foods in its food group, this food has a minute amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Similarly, just 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Lite Vanilla Mini Ice Cream Sandwiches (Schwan's), Bubble Gum (Ice Tickle), Hazelnut & Fig Cookie Thins (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 33.33%, this item has a modest level of sodium (it has the same amt as foods like mixed nuts, blueberries and pears). 0.42% of your daily recommended intake of sodium will be met by this specific serving size. Roughly 82% of all foods in our entire system have a greater sodium percentage. In the same way, compared to foods in the same food group, this food has a reasonable quantity of sodium. In this case, roughly 75 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Silky Smooth Dark Chocolate Bar (Dove), Chocolate Tallcake (Ruby Tuesday), Dark Chocolate Mint Creams (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar at 0 g for every 300 calories, it has the same degree as champagne, ground turkey and mozzarella cheese. 0% of your recommended limit per day will be filled by 1 serving. Compared to foods in the same food group, this item has a meager amount of sugar. Here, within its own food group, this item has less sugar than nearly 100% of other foods. In the same way, almost 100 percent of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Cream Cheese Kolache (Kolache Factory), Frosted Sugar Cookies, Sugar Free Boston Cream Pie Pudding (Jell-O)