How many calories are in Ruby Tuesday Jumbo Lump Crab Burger

755Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 755
  • Fat: 45g
  • Carbs: 63g
  • Protein: 24.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    755 calories (755 kcal) are in 1 burger - it is equivalent to 13.73 stick baked breaded or battered cod, 0.85 lbs of pacific herring fish, and 888.23 g of lingcod.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 72% of all foods in our system. Yet, compared to foods in its food group, this specific food has a above average amount of carbs. In this case, around 75 percent of other foods in this food group have a lower ratio of carbs to calories. 63 g is 21% of your recommended limit per day of carbs for a healthy female. Having a reasonable amount of carbs with 50.07 g per 600 calories, it has the same amount as fritters, curries and melt sandwiches.

    Overall Score

    Moderate

    Alternatives: Salmon (Ocean Eclipse), Albacore Tuna in Water (No Salt Added) (Trader Joe's), Skinless & Boneless Pink Salmon in Water (Chicken of the Sea)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amount as foods like dark chocolate, rice cakes and chickpeas). Compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, just 0% of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Wood-Grilled Lobster, Shrimp and Scallops (Red Lobster), Cantonese Shrimp (P.F. Chang's), Lobster Tail

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.79%, this item has a good level of fiber (it has the same quantity as foods like chocolate cake, quiche and brie cheese). For most men and women, 6 g is 24% of your daily recommended limit. This item has less fiber than around 46 percent of all foods in our system. Likewise, compared to foods in the same food group (fish and seafood), this specific food has a vast quantity of fiber. Here, nearly 18 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Lime Cilantro Shrimp (Kashi), Chunk Light Tuna (StarKist Foods), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    Approximately 47 percent of all foods we analyzed have a lower protein/calories percentage. Yet, compared to foods in the same food group, this item has a miniscule amt of protein. Here, about 96 percent of foods in this food group have a greater protein/calories percentage. With 19.47 g per 600 calories, this food has a serviceable level of protein (it has the same quantity as foods like fruit, water chestnuts and grapes). 49% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chardonnay Salmon (Inland Market), Marinated Wild Alaskan Salmon (Morey's), Gourmet Choice Yellowfin Marinated Tuna Fillet (StarKist Foods)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater saturated fat ratio. Similarly, this specific food has a small amount of saturated fat compared to foods in the same food group (fish and seafood). Here, around 100% of foods in this food group have a greater saturated fat ratio. This food has the same degree of saturated fat as foods like noodles, pita bread and spinach with 0 grams for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Large Cooked Shrimp Tail-off (Trader Joe's), Albacore Creations Tomato Pesto (StarKist Foods), Fried Shrimp (6 Each) (Chili's)

  • How much sodium are in 1 serving?

    20.83% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a considerable quantity of sodium with a sodium/calorie ratio of 66.23%, it has the same amount as chocolate cake, pork chops and mahi mahi. This item has a typical quantity of sodium compared to foods in the same food group (fish and seafood). In this case, within its own food group, this item has less sodium than about 88 percent of other foods. Likewise, almost 28% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Grilled Tilapia with Mango Salsa & Rice (Applebee's), Unagi Bowl (Regular) (Tokyo Joe's), Shrimp Vegetable Stir Fry (Leeann Chin)

  • How much sugars are in 1 serving?

    This item has a small amt of sugar compared to foods in the same food group (fish and seafood). Here, about 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than almost 100 percent of all foods we analyzed. For a healthy male, 0 grams is 0% of your recommended limit per day. Containing 0 grams per 400 calories, this item has a limited level of sugar (it has the same quantity as foods like lamb, mackerel and vodka).

    Overall Score

    Low

    Alternatives: Salmon (Filleted), Wild Albacore Tuna (No Salt Added) (Wild Planet), Boiled Dried Octopus