How many carbs are in SeaPak Jumbo Popcorn Shrimp

210Calories

Per Serving

Number of Calories: Based on 10 shrimp serving

  • Calories: 210
  • Fat: 10g
  • Carbs: 20g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 10 shrimp - it has around the same quantity of calories as 71.92 g of fried floured or breaded mackerel, 0.46 large lobster, and 0.91 fillet atlantic mackerel.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most men and women, 20 g is 6.67% of your DRV (Daily Recommended Value). Having a moderate quantity of carbs with a carbs/calorie ratio of 38.1%, it contains the same amt as tortellini, tostadas and shrimp. Around 33 percent of all foods we analyzed have a lower carbs percentage. However, this item has a steep amount of carbs compared to foods in the same food group. In this case, nearly 81% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Flaked Light Tuna - Garlic & Hot Pepper (Clover Leaf Seafoods), Sheepshead (Fish), Brisling Sardines in Olive Oil (Season Brand)

  • How much cholesterol are in 1 serving?

    Having a very high amount of cholesterol with a cholesterol/calorie ratio of 28.57%, it is around the same quantity as meatloaf, cheddar cheese and beef. This food has a average amount of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than almost 57 percent of other foods. On the other hand, this item has less cholesterol than almost 10% of all foods in our database. For a healthy individual, 60 mg is 20% of your daily recommended intake of cholesterol.

    Overall Score

    Very High

    Alternatives: Tuna in Spring Water , Eel Roll (Tokyo Joe's), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be filled by 1 serving. This specific food has the same amt of fiber as foods like jerky, mustard and caesar dressing with a fiber/calorie ratio of 0.48%, which is a favorable amount. Compared to foods in its food group, this food has a outstanding degree of fiber. In this case, almost 69% of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 41 percent of all foods in our database have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna (StarKist Foods), Lime Cilantro Shrimp (Kashi), Complete Meals Spicy Shrimp Diavolo (Healthy Choice)

  • How much protein are in 1 serving?

    10 g is 20% of your DRV (Daily Recommended Value) for a healthy male. Having a magnificent amount of protein with a protein/calorie ratio of 19.05%, it contains the same quantity as cantaloupe, samosas and gnocchi. Almost 34% of all foods in our entire system have a greater protein/calories percentage. However, compared to foods in the same food group (fish and seafood), this specific food has a respectable quantity of protein. Here, within its own food group, this specific food has less protein than around 87% of other foods.

    Overall Score

    High

    Alternatives: Fish Steaks in Mustard Sauce (Beach Cliff), Crab Cake (Market Day), Wild Alaskan Salmon Dinner (Captain D's)

  • How much saturated fat are in 1 serving?

    This food has a reasonable degree of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than roughly 55% of other foods. In the same way, approximately 56 percent of all foods in our system have a greater saturated fat ratio. This food has the same quantity of saturated fat as foods like falafel, papayas and shallots with a saturated fat/calorie ratio of 6.43%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Sea Eel Nigiri (Southern Tsunami Sushi Bar), Coconut Shrimp (Trader Joe's), Chunk Light Tongol Tuna in Water (Henry's Farmers Market)

  • How much sodium are in 1 serving?

    For a healthy person, 480 mg is 20% of your daily recommended consumption. This specific food has less sodium than almost 33 percent of all foods in our system. Similarly, this item has a average quantity of sodium compared to foods in the same food group (fish and seafood). In this case, roughly 52 percent of other foods in this food group have a lower sodium ratio. This item has the same amount of sodium as foods like chicken salad, cheese pizza and halibut with a sodium/calorie ratio of 228.57%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Hibachi Shrimp (Benihana), Unagi Bowl (Regular) (Tokyo Joe's), Grilled Shrimp Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 69% of all foods in our database. But, compared to foods in the same food group (fish and seafood), this food has a immoderate amount of sugar. Here, around 26% of foods in this food group have a greater sugar/calories ratio. 5% of your daily recommended value will be filled by 1 serving. This specific food has the same degree of sugar as foods like garlic, rolls and walnuts with a sugar/calorie ratio of 3.81%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Pacific Red Snapper Fillet, Grilled Salmon (Ruby Tuesday), Steamer Clams in Garlic Butter Sauce (Trader Joe's)