Revival Just Peachy Soy Shake Nutritional Analysis and Facts

115Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 115
  • Fat: 2g
  • Carbs: 4g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    115 calories (115 kcal) are in 1 packet - it is the same (calorie-wise) to 0.39 cups of sweet chowchow pickles, 8.21 oz irishmoss seaweed, and 0.91 lbs of hearts of palm.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a safe quantity of carbs with a carbs/calorie ratio of 13.91%, it is around the same amount as vodka, omelets and scrambled eggs. Just 14% of all foods among all food groups have a lower carbs ratio. Similarly, compared to foods in its food group, this specific food has a small degree of carbs. In this case, just 10% of other foods in this food group have a lower carbs/calories percentage. 1.33% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Fish Oil (Nature's Bounty), Protein Evolution - Vanilla (Intek), Original Old Fashioned Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as flatbread, couscous and iced tea. Compared to foods in the same food group, this specific food has a small amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Similarly, almost 100 percent of all foods in our database have a greater cholesterol ratio. For most men and women, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Seasoned Bites (Gardein), The Rum Rickey Cocktail, Apples n' Caramel Dippin' Stix (Reichel Foods)

  • How much fiber are in 1 serving?

    For a healthy female, 1 grams is 4% of your daily recommended value of fiber. Having a solid amt of fiber with a fiber/calorie ratio of 0.87%, it has the same degree as chicken breast, lobster and chocolate chip cookies. Almost 42 percent of all foods in our database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this specific food has a proficient degree of fiber. In this case, roughly 40% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Bar (NutriSystem), Oreo Dipped Delight Bars 100 Calorie Packs (Nabisco), Meatless Ground Turkey (Yves Veggies)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like alfalfa, tortillas and mexican cheese with a protein/calorie ratio of 69.57%, which is a premium amount. About 5 percent of all foods in our database have a greater protein percentage. In the same way, compared to foods in the same food group (other), this item has a tremendous amt of protein. Here, roughly 7% of foods in this food group have a greater protein percentage. For most people, 20 g is 40% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: No Sugar Added Breakfast Anytime (Carnation), Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Nacho Crisps (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a moderate degree of saturated fat. In this case, approximately 57 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 64 percent of all foods in our entire database have a greater saturated fat/calories ratio. This item has the same amount of saturated fat as foods like oysters, rice and chips containing 0.43 g for every 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Fat Free Non Dairy Coffee Creamer (Albertsons), Sun Dried Tomatoes (Mariani), New Year's Champagne Punch

  • How much sodium are in 1 serving?

    10.42% of your daily recommended value of sodium will be filled by this specific serving size. Compared to foods in its food group, this item has a above average amt of sodium. In this case, roughly 78 percent of other foods in this food group have a lower sodium percentage. Likewise, almost 35% of all foods among all food groups have a greater sodium/calories percentage. This item has the same quantity of sodium as foods like buttermilk, almond milk and grapes with a sodium/calorie ratio of 217.39%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Walnuts Topping (Friendly's), Fish Oil, Muscle Spike XT (Muscle Fortress)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be achieved by 1 serving. At 0 g per 400 calories, this item has a trivial level of sugar (it has the same amount as foods like camembert cheese, chicken drumsticks and sardines). This specific food has a trivial amt of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than roughly 100% of other foods. In the same way, this item has less sugar than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Sarbitones Chile & Lime Puffed Wheat Snacks (Frito-Lay), Vanilla Whey Protein Powder (Biochem Sports), Pump Fuel (PMD)