How many calories are in Just Tomatoes Just Raspberries

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (0 kilojoules), 1 serving has the same quantity of calories as 147.06 g of sea cucumber yane, 2.86 oz yellow and white corn, and 0.15 lbs of green soybeans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.67% of your recommended limit per day will be met by this specific serving size. Having a extreme amt of carbs with 92 g per 400 calories, it contains the same degree as cantaloupe, kiwifruit and water chestnuts. This item has a reasonable amount of carbs compared to foods in the same food group. In this case, roughly 81% of foods in this food group have a greater carbs/calories percentage. But, roughly 89 percent of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Smooth Poblano Salsa, Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than nearly 100 percent of all foods we analyzed. This food has the same quantity of cholesterol as foods like pinto beans, grape juice and squash with a cholesterol/calorie ratio of 0%, which is a minimum amount. For most men and women, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Clementines (Cuties), Baby Bananas (Melissa's), Cooked Nectarine

  • How much fiber are in 1 serving?

    Having a premium amt of fiber at 18 g per 300 calories, it contains the same amount as refried beans, snow peas and zucchini. About 95% of all foods we analyzed have a lower fiber ratio. In the same way, compared to foods in the same food group, this item has a immense amount of fiber. Here, roughly 89% of other foods in this food group have a lower fiber ratio. For most individuals, 6 g is 24% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Crisp Green Apple Slices (Country Fresh Farms), Organic Frozen Blueberries (Townsend Farms), Berry Medley (Fresh & Easy)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like rice cakes, teriyaki sauce and crackers with 8 grams per 400 calories, which is a good amount. 2 g is 4% of your daily limit of protein for a healthy person. About 35% of all foods in our entire database have a lower protein ratio. On the other hand, compared to foods in the same food group, this specific food has a vast quantity of protein. Here, roughly 87 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Organic Whole Strawberries Frozen (Safeway), 100 Calorie Sliced Peaches (Del Monte), Apples, Blue Cheese and Cranberries (Au Bon Pain)

  • How much sodium are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your recommended limit per day. Compared to foods in the same food group, this specific food has a low amt of sodium. Here, within its own food group, this specific food has less sodium than about 100 percent of other foods. In the same way, this food has less sodium than roughly 100 percent of all foods in our system. Having a meager amt of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as kiwifruit, prunes and bananas.

    Overall Score

    Low

    Alternatives: Mixed Apple Slices (Crunch Pak), Maraschino Cherries (Great Value), Berry Blend (Fresh & Easy)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a moderate amount of sugar. Here, almost 34% of other foods in this food group have a lower sugar ratio. On the other hand, around 91% of all foods in our entire database have a lower sugar/calories percentage. 42.5% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size. Having a enormous amt of sugar with a sugar/calorie ratio of 68%, it is around the same quantity as peaches, grape juice and cherry tomatoes.

    Overall Score

    Very High

    Alternatives: Avocado (Subway), Essene Bread, Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse)